E29- Aging Millennials

On this episode of the podcast Cody is joined yet again by his former co-host and business savvy extraordinaire Brendan Long. As always the two of them have a great conversation that covers a wide variety of subject matter including: the joys of of snowboarding on a pow day, their favourite mountains to ride in western Canada, the more technical sides of snowboarding, learning to snowboard and ski hill etiquette, adding things to your life that make you feel truly alive, the ever growing importance of sleep, knowing your limits and playing within those limits, the impact of your physical health on your mental health, dissecting information with a critical mind and coming to your own conclusions, the importance of face to face communication, their favourite episodes of The Joe Rogan Experience, the values of approaching work with a serious attitude, the difficulties of improving yourself, earning your relaxation time, the fundamental self sabotaging nature of people, the importance of healthy critical self-talk, getting comfortable with failure, appreciating the journey, their favourite comedians, and they briefly touch on Star Wars at the end but decided they did not have enough time to fully get into it. If you would like to get in touch with Brendan you can do so through Facebook

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