Yoga Therapy Library with Natasha Aldridge

This is Yoga Therapy

English - February 05, 2024 01:00 - 25 minutes - 17.8 MB - ★★★★★ - 21 ratings
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Previous Episode: Meditation for the Real World with Ann Swanson

Next Episode: Therapeutic Yin Yoga with Nyk Danu

In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront. We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it holds for listeners to our podcast.

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