Yoga & Longevity with Beryl Bender

This is Yoga Therapy

English - November 05, 2021 15:00 - 47 minutes - 32.7 MB - ★★★★★ - 21 ratings
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Previous Episode: A Prelude to Yoga Research with Catherine Justice

Next Episode: Equity, Access, and Giving Back with Inner Peace Yoga Therapy

In this episode, I interviewed Beryl Bender. Beryl has been a student and teacher of the classic eight-limbed path of ashtanga yoga since 1971. She is the founder and director of The Hard & the Soft Yoga Institute, and she, alongside Rob Schware, founded the Give Back Yoga Foundation in 2007. We spoke about many things and had a conversation on Yoga & Longevity in anticipation of a new course on the subject in conjunction with Yoga International which will be available in November 2021.

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