Yoga and Emotion-Focused Therapy for Complex Trauma with Katlin Robinson
This is Yoga Therapy
English - April 22, 2024 14:00 - 31 minutes - 21.7 MB - ★★★★★ - 21 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality yoga yoga therapy yoga therapist therapeutic yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yoga Life with Brett Larkin
In this episode, I interviewed Katlin Robinson. Katlin is a Yoga Therapist based in Ontario, Canada. She specializes in yoga and mindfulness for mental health, and women’s wellness. Katlin is also a graduate of our program, Inner Peace Yoga Therapy.
During the podcast, we explored the current work that she is doing at the intersections of yoga and mental health, specifically with a technique known as Emotion-Focused Therapy for complex trauma. Katlin has become increasingly interested in how yoga practices help facilitate emotional processing and resilience as a part of trauma healing.
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