The Yoga of Recovery with Durga Leela
This is Yoga Therapy
English - March 29, 2020 17:00 - 48 minutes - 33.3 MB - ★★★★★ - 21 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality yoga yoga therapy yoga therapist therapeutic yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Science of Yoga with Ann Swanson
Next Episode: The Field of Yoga Research with Dr. Steffany Moonaz
In this episode I interviewed Durga Leela, educator and founder of Yoga of Recovery. We spoke about her own personal story of recovery, we talked about what addiction is, and the six tenets of her program. We also spoke about the need to stay connected during the time of this global pandemic crisis.
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