20 - Menstrual cycle tracking - what is it? and how can it benefit you?
This is Womanhood
English - August 17, 2023 12:32 - 52 minutes - 47.8 MBSexuality Health & Fitness Religion & Spirituality Spirituality yoga sexuality womanhood motherhood parenting veganism mother woman women goddess Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 19 - Female archetypes and the importance of nature connection with Briana Martinez
Next Episode: 21 - The magic of microdosing with Leslie Draffin
In this episode I cover :
What is menstrual cycle trackingHow to begin The spiritual side of the menstrual cycleHow working with your cycle can improve body literacyUsing the cycle tracking method for contraceptionCycle synchingConnecting to your purpose through menstrual cycle awareness
Download my free menstrual tracking guide here
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Contact me
Instragam - @thisiswomanhood
Website - trustthemovement.com
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