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S3 E06: Light Watkins, author of Bliss More
This Is the Author
English - January 23, 2018 19:43 - 7 minutes - 6.63 MB - ★★★★★ - 20 ratingsArts business entrepreneur entrepreneurship marketing health finance leadership entrepreneurs interview fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 E05: Thomas Pierce, Author of The Afterlives
"My book is about how to approach meditation as a layperson. A lot of times when we think about meditation we normally associate it with this sort of monastic type of activity. I learned how to meditate with this person 15 years ago who really changed my life and changed my understanding of the practice and I wanted to share those principles with other people who were like me, who were struggling to meditate, people who had a lot of questions around the practice. In order to give them answers in a real world practical way."