S2 E63: Mariam Gates, Author of Meditate With Me
This Is the Author
English - August 29, 2017 16:22 - 4 minutes - 999 KB - ★★★★★ - 20 ratingsArts business entrepreneur entrepreneurship marketing health finance leadership entrepreneurs interview fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2 E62: Michelle Kuo, Author of Reading with Patrick
Next Episode: S2 E64: Erwin Raphael McManus, Author of The Last Arrow
"What inspired me to write MEDITATE WITH ME: A Step-by-Step Mindfulness Journey was I wanted kids to have a way to slow down. I wanted to give kids a beloved book that they could connect to, that they could interact with, practices that were easy for them, a way to feel their breath in their body, a way to slow down when they need it, and a way to really calm themselves…a way to sort of start practicing self-soothing techniques that they’ll really need throughout their entire lives."