Cold Shower Benefits, Alexa's Spanish and Using the Word "Tangent"
This is Biohacking
English - May 12, 2023 04:00 - 30 minutes - 56 MB - ★★★★★ - 33 ratingsAlternative Health Health & Fitness Nutrition bulletproof health supplements alternative biohack biohacking duo fitness healthy homeopathic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Get excited!
In this light-hearted and science-packed episode, Alexa and Anna Beth discuss the benefits of cold showers and why they are obsessed. They also touch on Alexa's Spanish and how to properly use the word "tangent."
Resources:
1) https://www.wimhofmethod.com/benefits-of-cold-showers
2) https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/
Sponsors:
Tizoskin.com: use code BIOHACKER15 FOR 15% off at checkout.
Betterhelp.com/biohacking: use code BIOHACKING for 10% off your first month.
Disclaimer: This podcast is not intended to substitute for professional medical advice. Always speak to your healthcare provider before trying any of the biohacks on this podcast.