#3 Plant Based Eating, Calorie Intake, Nuts, & Raw Food Diet | Michael Greger, MD
This Is Bananas
English - August 03, 2018 23:36 - 32 minutes - 29.6 MB - ★★★★★ - 23 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Michael Greger of NutritionFacts.Org has always been someone that I looked up to and have been inspired by. He is such a knowledgable medical doctor that is well versed in the research and scientific literature, yet is very down-to-Earth. He publishes daily videos on his YouTube channel going through a variety of studies involving food and medicine. He is also the author of How Not To Die which is an excellent read for anyone who wants to eat the healthiest diet that will help them to prevent and treat many chronic diseases.
A few years ago, I had the pleasure of speaking with Dr. Greger via Skype and I asked him questions regarding plant based eating, calorie intake for weight loss and disease management, if nuts' high fat content should be of a concern, if it's ok to eat processed vegan meat alternatives, and if raw food diets are healthy.
🎙 Show Notes: https://www.bananiac.com/podcast/michael-greger-3
📱 Connect with @Bananiac
Website: http://bananiac.com
YouTube: http://youtube.com/bananiac
Instagram: http://instagram.com/bananiac
Facebook: http://facebook.com/bananiac
Twitter: http://twitter.com/bananiac
eBook/Merch: http://www.bananiac.com/shop
Amazon: https://amzn.to/2ExPP3l
Patreon: https://www.patreon.com/bananiac
Fitbod: http://app.fitbod.me (Discount Code: BANANIAC)
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisbananas/support