#16 How Not to Die | Michael Greger, MD

I sat down with the great Dr. Michael Greger from NutritionFacts.Org at the International Conference on Nutrition in Medicine. In this episode, we talked about his favorite studies, nutrient absorption (animal vs plant based), intermittent fasting, the carnivore diet, and much more.

Dr. Michael Greger has always been someone that I looked up to and have been inspired by. He is such a knowledgable medical doctor that is well versed in the research and scientific literature, yet is very down-to-Earth. He publishes daily videos on his YouTube channel going through a variety of studies involving food and medicine. He is also the author of How Not To Die which is an excellent read for anyone who wants to eat the healthiest diet that will help them to prevent and treat many chronic diseases.

🎙 Show Notes: http://www.bananiac.com/podcast/michael-greger-16

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