This Girl Podcast artwork

This Girl Podcast

74 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 41 ratings

Looking for a good story to brighten you day? Daisy Blanchard has a story for you as she enlightens you with a variety of special guests sharing life stories ranging from personal transformation, and spirituality to entrepreneurial tips & tricks as well as sharing favorite things such as goods eats, travel tips, quotes or easy recipes - but most of all, makes connections through the power of storytelling with the intention to inspire and spark conversation!

Kids & Family Health & Fitness mindfulness parenting spirituality family health momofboys personaldevelopment selfcare
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Episodes

EP 66: Multi-Family Opportunities Are Knocking with Natasha Falconi, Founder, Falconi Capital

January 12, 2023 17:15 - 29 minutes - 53.6 MB

It is the beginning of the year, and as you create your goals for the year, most people are seeking ways to grow their wealth towards financial freedom; and women need to be in these conversations! While there are many women as real estate agents, there are relatively few females as real estate investors, and Daisy wants to change that! This Girl, Daisy brings you some very interesting insight into the vast opportunities women have in real estate investments.  In episode 66, Daisy has an...

EP65: GET THINGS DONE = EXECUTIVE FUNCTIONING with Special Guest, Nicole Santamaria, Founder, OT for Real Life

November 17, 2022 13:30 - 50 minutes - 92.9 MB

Do you feel like you are all over the place with an endless to do list? Or are you frustrated that your child leaves things at school and you have to remind him to do his work 100 times?  Then this episode is for you… This Girl podcast host Daisy has a REAL informative conversation with Nicole Santamaria, Founder, OT for Real Life about what is Executive Functioning (EF) and how-to best to approach this in order to get things done! Nicole has more than 20 year’s experience with a no nonsen...

EP 64: Living an Intuitive Life with Special Guest Maria Marshall, CEO, Founder, Gaia Goddess Lifestyle

November 10, 2022 13:00 - 30 minutes - 55.8 MB

In this episode, Daisy invites you to tap into your spirit and join a movement of sacred sisterhood that will promise to awaken the goddess within.  Daisy hosts Maria Marshall, CEO & Founder of Gaia Goddess Lifestyle.  Daisy and Maria share an intuitive conversation reminding women the importance of self-care and nourishing their spirit. Besides Maria being a Reiki Master and holistic healer, she is a conscious creative who utilizes social entrepreneurism, storytelling, and community build...

EP 63: Reset and Rejuvenate your Mind, Body, & Soul with Caroline De Posada

October 17, 2022 12:00 - 31 minutes - 56.9 MB

In this episode, Daisy welcomes once again, Caroline De Posada, life coach & motivational speaker focused on all things wellness, mindset and relationships.  They engage in lively conversation about fasting and the importance that this “reset” can have on your body, mind and spirit.  With the holiday season upon us and the temptations increasing, both Caroline aka “Caro” and Daisy want to equip you with the right mindset.  Caro explains what is fasting? Why fasting is beneficial and the di...

EP 62: Mastering Your Message with Special Guest Katie Cabanas

October 10, 2022 15:22 - 27 minutes - 51.1 MB

In this episode, Daisy makes sure you add more "tools" in your branding toolbox as she invites branding expert and communications strategist, Katie Cabanas to not only “talk shop” since communications are both their “jam” and expertise; but more important to inspire other women and entrepreneurs to invest in themselves in order to make a greater impact with the POWER of their words and messaging. With more than 25 years of branding and communication experience, Founder & CEO, Cabanas Consu...

EP 61: Transforming Passion to Purpose with Dr. Andrea Assantes aka Videosync Angel

September 27, 2022 00:25 - 31 minutes - 57.9 MB

Since This Girl podcast always searches for stories that nourish the soul, Daisy knew she had to share one of favorite self-care outlets which is going to her Videosync hip-hop dance class – but it is so much more than a dance class! Honoring J.Marcos, Creator of Videosync, in this episode, Daisy spotlights one of her passions for dance, and brings you Dr. Andrea Assantes which is an “Angel on earth”, driven by her passions as Head Pediatrician and Medical Director at University of Miami b...

EP 60: Pushing Up Daisies | You have the chance to LIVE ON

September 20, 2022 02:03 - 31 minutes - 57.1 MB

Marking a historical day, This Girl podcast host, Daisy pays tribute to Her Royal Majesty, Queen Elizabeth II by sharing a BONUS episode highlighting the power of obituaries (obits).  Contrary to what most might believe that obits are NOT about death, obituaries happen to be all about a life well lived. In fact, the obit is a story depicting the person's life providing the individual an opportunity to live once more.   Since you all know that Daisy does not believe in coincidences, a few...

EP 59: Answering Your Calling with Special Guest Dr. Betsy Guerra

August 15, 2022 11:00 - 43 minutes - 59.7 MB

Are you ready for Season 4, everyone loves a comeback and this season promises to deliver stories of transformation and inspiration.  This season brings a central theme of  “Where are you now?”, the world took a pause in 2020 and there has been much change and renewal.  This Girl Daisy continues to show up and bring you STORIES that will inspire, educate and at the very least SPARK CONVERSATION!  In this episode, This Girl Daisy welcomes back Dr. Betsy Guerra, licensed psychotherapist with...

EP 58: Power of publicity and potential with guest Beth Nydick

November 23, 2020 12:00 - 45 minutes - 62.7 MB

In this episode, Daisy brings you Beth Nydick a published author, national speaker, and a magnetic business mentor whose manta is “making potential possible”!  Beth is a big believer in the power of potential to catapult your business forward. She shows her clients how to strategically prepare their business and to use collaboration to establish instant credibility to get their life-changing messages through publicity reaching massive audiences. Daisy and Beth share their passion for commu...

EP 57: Follow Your Passion… all the way HOME with Saddy Abaunza

November 11, 2020 09:50 - 32 minutes - 24 MB

In this episode, This Girl Daisy, unveils another one of her “creative pockets” as a Realtor, and “talks shop” with one of South Florida’s top multi-million luxury Real Estate producers Saddy Abaunza.   Saddy’s professional sales record speaks volumes, yet it may be her personal qualities - her engaging nature, generous smile and the ease with which she connects with people - that open so many doors.  In partnership with ONE Sotheby's International Realty, Saddy has cultivated a well-heeled ...

EP 56: Get A Taste of WELL BEING with Alexandra Golovac

October 21, 2020 21:24 - 42 minutes - 32.3 MB

Fall brings change, we see it in the leaves, we fill it in the air and it invites us to fortify our health since it is flu season too! This Girl Daisy brings you certified Nutritionist, Chef, and Wellness Coach, Alexandra Golovac to educate us on how to prevent being susceptible to the flu by eating healthy.  Daisy was excited to welcome back Alexandra, in Season 3, offering new insightful tips on how food and increasing vitamin intake can boost your immune system. This year more than ev...

EP 055: SPARK your dreams into ACTION with Luly B

October 08, 2020 10:02 - 36 minutes - 26.8 MB

Are you ready to get out of the quarantine funk but you feel stuck or unmotivated?  This girl Daisy invites business coach, motivational speaker, and magnet for awesomeness, Luly B to shed some light about her annual empowering women event, SPARK to be held October 20, 2020. We can all agree... woman need a break these days and deserve a day with girlfriends to get inspired about pursuing their dreams.  In this episode, Daisy and Luly B both radiate positivity and encourage woman to tak...

EP 54: Quarantine Moments Captured with family photographer Audrey Blake

August 21, 2020 13:12 - 39 minutes - 28.2 MB

This Girl Daisy has always admired and loved photography, so she was fascinated when she heard about a family photographer, Audrey Blake, pivot her business to get some “quarantine” captures!  In fact, her passion project #allstoopedup went viral when she photographed over 100 families in Essex County, NJ highlighting their family quarantine experience from their front stoop in her #6ftshoot to memorialize this once-in-a-lifetime event.  Her photos received national attention and were showca...

EP 53: Educational pods brings kids learning without limits and distance with Momprenuer, Marie Fernandez-Abou

August 12, 2020 11:03 - 40 minutes - 28.7 MB

It’s back to school time, and parents are not sure what to do? They are questioning and struggling on what scenario would be best for their kids given that most schools are returning to virtual learning. On this episode, This girl Daisy sparks conversation with Marie Fernandez-Abou, momprenuer, and Founder of Educationalpods.com. This is the latest talk around town, educational pods is a new trend that emerged out of the need to enhance and enrich the virtual learning due to the pandemic, an...

Episode 052: Rockin’ it with crystal worker Joanne Stone

July 29, 2020 12:43 - 40 minutes - 56 MB

On this episode, Daisy has intuitive conversation with Crystal worker, Artist, Jewelry and Home Designer, Joanne Stone to spread good vibrations to all Moms which are in great need of clearing the negativity in our lives and transforming it into positivity. Daisy asks Joanne to share her story how she went from being a high powered luxury costume jewelry designer for celebrities such as Beyonce, Madaona, Alicia Keys, Rihanna, traveling the world from London to Paris to Miami; to being feat...

EP 052: Rockin’ it with crystal worker Joanne Stone

July 29, 2020 12:43 - 40 minutes - 56 MB

On this episode, Daisy has intuitive conversation with Crystal worker, Artist, Jewelry and Home Designer, Joanne Stone to spread good vibrations to all Moms which are in great need of clearing the negativity in our lives and transforming it into positivity. Daisy asks Joanne to share her story how she went from being a high powered luxury costume jewelry designer for celebrities such as Beyonce, Madaona, Alicia Keys, Rihanna, traveling the world from London to Paris to Miami; to being feat...

EP 51: Best Mommy Resource Meet Founder of Miami Mom Blog Cierra Bragan

July 17, 2020 11:00 - 39 minutes - 28.6 MB

This Girl Daisy created this podcast as a digital “family room” to provide moms with a much needed self care PAUSE in their day offering tips, tools, and resources to become a better mom, better wife, and simply a better YOU!   This year one of the premier parenting resources reached out to Daisy to become a Miami Moms Blog contributor.  She was honored to have been selected, but since she always loves a good story and also loves sharing a good resource, she invited founder and owner, Cier...

Best Mommy Resource Meet Founder of Miami Mom Blog Cierra Bragan

July 17, 2020 11:00 - 39 minutes - 28.6 MB

This Girl Daisy created this podcast as a digital “family room” to provide moms with a much needed self care PAUSE in their day offering tips, tools, and resources to become a better mom, better wife, and simply a better YOU!   This year one of the premier parenting resources reached out to Daisy to become a Miami Moms Blog contributor.  She was honored to have been selected, but since she always loves a good story and also loves sharing a good resource, she invited founder and owner, Cier...

EP 50: Accountability is at the CORE with motivational speaker Caroline De Posada

July 15, 2020 15:34 - 54 minutes - 39.2 MB

This Girl Daisy said she wanted to turn 50 looking and feeling her best! And in episode 50, she feels so inspired to share with you her latest wellness challenge that has motivated her to start better habits by being part of CAROS CORE CHALLENGE! Are you ready to transform your mindset?  In this episode, Daisy doesn’t not just talk the talk but she literally walks the walk…This Girl Daisy invites Caroline de Posada, author, motivational speaker and “coach” to inspire us once again! In an...

EP 49: Stop Parenting Alone with special guest Lina Acosta Sandaal

July 01, 2020 13:07 - 50 minutes - 35.1 MB

This Girl Daisy, is always seeking resources and helpful insights to enlighten moms about raising children, since we were not given a handbook or road map.  Daisy in fact created This Girl podcast with the intention and purpose to create a sisterhood of motherhood in order to share lesson learned, and not feel alone especially when parenting gets messy.  In this episode, Daisy introduces to you Lina Acosta Sandaal, psychotherapist, child & adolescent development expert, parent and founder of...

EP 48: Love is something you become with guest Alina Villasante

June 19, 2020 10:00 - 50 minutes - 33.8 MB

Are you ready to feel the LOVE?  On this episode, This girl Daisy has a genuine "love fest" with Alina Villasante, Founder, Creator and Designer of Peace Love World.  Peace Love World is more than just a lifestyle brand it is a movement in which some of the most influential celebrities sport her attire often such as Oprah, Kardashians, Jlo and Pharrell – just to mention a few.  It is not solely about the fashion but more about the feeling her brand projects! In this very inspirational conv...

EP 47: Reflect and get ready to press the RESET button with special guest Gabriela Martinez-Fonts

June 03, 2020 17:50 - 42 minutes - 30.8 MB

After 3 months in Quarantine, the world is getting ready to head back and return slowly with a new way, new restrictions and new regulations.  But are you ready to reset?  What have you learned during quarantine?  On this episode, This girl Daisy invites mindful quarantine buddy Gabriela “Gaby” Martinez-Fonts, mindfulness ambassador and founder of Mindful Wisdom Now to reflect on lessons learned during this global pandemic.  Together they discuss what realizations and adjustments they are ...

EP 46: Catering to your needs with Suzanne Michael

May 28, 2020 11:00 - 34 minutes - 24.9 MB

On episode 46, Daisy continues to bring light into this “Quarantine time” by bringing you stories that inspire and can be a resource for you to make the best out of this Universal shift.  Daisy invites Suzanne Michael, premiere event planner and caterer, to have an insightful conversation on how to get creative in the kitchen when struck by a pandemic. Suzanne and Daisy get real on how in March her thriving business was unexpectedly brought to a complete stop since weddings, sporting event...

EP 45: What it means to be a “BOY MOM” with special guest Monica Swanson

May 06, 2020 19:49 - 48 minutes - 34.4 MB

As a very proud #momofboys, This Girl Daisy is stoked about bringing you an extraordinary mom of four boys, all the way from Hawaii, that has dedicated the past 10 years writing and advocating about being a “BOY MOM”!  Daisy is ecstatic about introducing Monica Swanson a wife, mom, author, blogger, and podcast host passionate about encouraging moms who are raising boys in today's world. In this episode, Daisy and Monica share a heartfelt burning desire to help and enlightened moms about th...

EP. 44 “KINDNESS AS A SUPERPOWER” with inspirationl speaker Marly Q

April 29, 2020 10:46 - 41 minutes - 28.4 MB

This Girl Daisy continues to shed light with an optimistic approach to this Universal Shift that the world is currently experiencing .  In the mist of the suffering; we are also witnessing the beauty of humanKIND, rising up to spread kindness all over the world (in fact, Daisy wishes the news would cover more of those stories).   Therefore, This girl was captivated to introduce to you Marly Q. Casanova an inspirational speaker, award-winning event creator, non-profit coach and philanthropist...

EP 43: Sharing Good Vibes Only with Guest Karla Dascal

April 08, 2020 03:27 - 38 minutes - 26.8 MB

This month we find ourselves in a UNIVERSAL PAUSE! A pause that This Girl, Daisy, has been encouraging moms to find since motherhood brings the daily non-stop hustle & bustle….however, a very special place where Daisy constantly recharges is The Sacred Space Miami.  Divine timing took place with this episode, when visionary, creative genius, owner & CEO of The Scared Space Miami, Karla Dascal agreed to share her transformational story with us. For over 20 years, Daisy has followed Karla's ...

EP 43: Sharing Good Vibes Only with Guest Karla Dascal

April 08, 2020 03:27

This month we find ourselves in a UNIVERSAL PAUSE! A pause that This Girl, Daisy, has been encouraging moms to find since motherhood brings the daily non-stop hustle & bustle….however, a very special place where Daisy constantly recharges is The Sacred Space Miami.  Divine timing took place with this episode, when visionary, creative genius, owner & CEO of The Scared Space Miami, Karla Dascal agreed to share her transformational story with us. For over 20 years, Daisy has followed Karla's ...

EP: 42 Boost Your Immune System with Carolina Marrelli

March 30, 2020 12:46 - 45 minutes - 32.3 MB

This Girl Daisy is inspired more than ever to serve her listeners with beneficial information that can best serve you during this extraordinary SHIFT we are all experiencing while in Quarantine and battling COVID-19. In this episode, Carolina Marrelli, One of Miami's Premier Holistic Health Coaches who specializes in helping women to get more energy and clear up digestive discomforts, joins Daisy for a lively conversation on how to keep you and your family healthy by BOOSTING your immune sys...

EP: 41 Virtual Learning 101 with special guest Nicole Santamaria

March 23, 2020 04:21 - 38 minutes - 27.2 MB

In this episode, your host Daisy continues to offer support with hopes to becoming a mommy resource with this newfound reality that parents are having to adjust to virtual classrooms at home.  Daisy teams up with Nicole Santamaria, a seasoned occupational therapist (OT) that approaches learning holistically.  Nicole discusses with Daisy that right now the focus should not be solely academics, but more attention needs to be given to the social emotional aspect of virtual learning.  Nicole off...

EP: 40 Are YOU ready for Virtual classroom at home with guest Suzette Martinez

March 16, 2020 11:40 - 31 minutes - 23 MB

As we are all aware, the unprecedented is happening around the globe, and last week due to the Coronavirus-19 all schools in the United States were closed and children have been instructed to go home, and that school will resume online. Since This Girl podcast was created to educate and spark conversation, host Daisy has invited special guest Suzette Martinez to guide us on how best to prepare ourselves, as parents, and our children for virtual learning.  Dedicated teacher for over 30 years,...

EP 039: There is POWER in the Flower with guest Melanie Fernandez

March 04, 2020 11:41 - 37 minutes - 28.3 MB

On this episode, This Girl... Daisy introduces momprenuer, founder and creative director, Melanie Fernandez, whom created House of Lilac, a flower company and lifestyle brand.  Melanie and Daisy share insightful conversation how this girl, Melanie, took the leap of faith and left her comfortable corporate job as an attorney in order to follow her intuition and passion. Melanie and Daisy have a candid and honest conversation about her entrepreneurial journey.  She shares with us that House ...

EP 038: Love yourSELF!

February 19, 2020 11:13 - 21 minutes - 15.6 MB

Love is in the air this month and This Girl… Daisy, reminds you to love yourself and wants to fill your LOVE tank!   With intention, Daisy asks you to take a pause in your day to reflect, preferably write down, what you truly LOVE to do?  She challenges you (that besides loving your hubby and kids that for most of us this in on the top of the list of things we love to do) to be more introspective and search within a little deeper, and really remember at least 5 things that you LOVE to do?  T...

EP 038: Love yourSELF! with your host Daisy Blanchard

February 19, 2020 11:13 - 21 minutes - 15.6 MB

Love is in the air this month and This Girl… Daisy, reminds you to love yourself and wants to fill your LOVE tank!   With intention, Daisy asks you to take a pause in your day to reflect, preferably write down, what you truly LOVE to do?  She challenges you (that besides loving your hubby and kids that for most of us this in on the top of the list of things we love to do) to be more introspective and search within a little deeper, and really remember at least 5 things that you LOVE to do?  T...

EP 037: Seeking 2020 Vision...setting your eyes on the prize with special guest Gaby Martinez-Fonts

January 13, 2020 11:00 - 36 minutes - 26.7 MB

This girl, Daisy Blanchard, is fully illuminated and excited to kick off her third season with clarity and focus especially since she is joined with her soul sister, Gaby Martinez Fonts, mindfulness ambassador and founder of Mindful Wisdom Now.  Together they created a tradition for the past 3 years to create vision boards, and on this episode, they reflect and share their personal growth journey on how the vision boards have been a positive creative tool in manifesting their dreams, one yea...

Saying Thank You vs. Being Grateful with Dr. Betsy Guerra

November 25, 2019 12:00 - 42 minutes - 27.5 MB

This Girl Daisy is so grateful to Dr. Betsy Guerra for opening her heart by sharing her story about how in the darkest moments of her life; she has been able to transform from grief to gratitude.  At a time when many of us are sharing thanks you's with loved ones; it is important to acknowledge that if done with a deeper intention, one can transform words into deeper feelings of gratitude (there is a difference). In this episode, Betsy’s openness about the loss of her daughter is intended ...

EP 036: Saying Thank You vs. Being Grateful with Dr. Betsy Guerra

November 25, 2019 12:00 - 42 minutes - 27.5 MB

This Girl Daisy is so grateful to Dr. Betsy Guerra for opening her heart by sharing her story about how in the darkest moments of her life; she has been able to transform from grief to gratitude.  At a time when many of us are sharing thanks you's with loved ones; it is important to acknowledge that if done with a deeper intention, one can transform words into deeper feelings of gratitude (there is a difference). In this episode, Betsy’s openness about the loss of her daughter is intended ...

EP 035: Delayed Gratification with guest Caroline De Posada (Part 2)

November 18, 2019 11:00 - 36 minutes - 26.5 MB

On this episode, as promised, This Girl Daisy invites Caroline de Posada, inspirational speaker, back on the show to talk about a book very dear to her heart “Don’t Eat The Marshmallow Yet!”  This personal development book was written by her father; world-renowned motivational speaker, Joachim de Posada. Both Daisy and Caroline share personal stories about reading the book and sharing the life lesson principle with their children.  You might be thinking, why read a personal development boo...

Delayed Gratification with guest Caroline De Posada (Part 2)

November 18, 2019 11:00 - 36 minutes - 26.5 MB

On this episode, as promised, This Girl Daisy invites Caroline de Posada, inspirational speaker, back on the show to talk about a book very dear to her heart “Don’t Eat The Marshmallow Yet!”  This personal development book was written by her father; world-renowned motivational speaker, Joachim de Posada. Both Daisy and Caroline share personal stories about reading the book and sharing the life lesson principle with their children.  You might be thinking, why read a personal development boo...

Episode 034: Be There Even When You Are Not With Guest Caroline De Posada

November 04, 2019 12:00 - 40 minutes - 29.5 MB

This Girl podcast from the inception was to create a creative space to connect, inspire, educate and spark conversation… and today's episode is all about Inspiration and Connection!  On this girl Daisy's personal growth journey, she periodically attends workshops and seminars filling her heart, mind & soul with inspirations; and recently while attending SPARK by Luly B., a one day woman's retreat, she met Caroline de Posada, motivational speaker.  And as the Universe would have it, their c...

Ep 034: Be There Even When You Are Not With Guest Caroline De Posada

November 04, 2019 12:00 - 40 minutes - 29.5 MB

This Girl podcast from the inception was to create a creative space to connect, inspire, educate and spark conversation… and today's episode is all about Inspiration and Connection!  On this girl Daisy's personal growth journey, she periodically attends workshops and seminars filling her heart, mind & soul with inspirations; and recently while attending SPARK by Luly B., a one day woman's retreat, she met Caroline de Posada, motivational speaker.  And as the Universe would have it, their c...

EP 033 – Keep the HOPE with guest Marta Blanco, founder of Sofia’s Hope.

October 16, 2019 14:06 - 43 minutes - 32.4 MB

In this episode, This Girl invites a mom on a mission, Marta Blanco, founder of Sofia’s Hope. Daisy and Marta have a heartfelt and informative conversation about fighting childhood cancer with HOPE!  Marta shares her personal story of losing her daughter Sofia not to cancer but as a consequence of treatments. She created Sofia’s Hope in her honor. Her organization recognizes that in the fight against childhood cancer there has to be two simultaneous approaches. Research funding which will ...

EP 033: Keep the HOPE with guest Marta Blanco, founder of Sofia’s Hope.

October 16, 2019 14:06 - 43 minutes - 32.4 MB

In this episode, This Girl invites a mom on a mission, Marta Blanco, founder of Sofia’s Hope. Daisy and Marta have a heartfelt and informative conversation about fighting childhood cancer with HOPE!  Marta shares her personal story of losing her daughter Sofia not to cancer but as a consequence of treatments. She created Sofia’s Hope in her honor. Her organization recognizes that in the fight against childhood cancer there has to be two simultaneous approaches. Research funding which will ...

EP 032: Where there is SMOKE…there is Vaping (part 2) with guest Dr. Sara Dorison

October 10, 2019 12:16 - 32 minutes - 24.9 MB

This Girl brings back Dr. Sara Dorison, child neurologist, to give us an urgent update with regards to the vaping epidemic spreading life threatening illnesses and causing deaths.  Daisy asks practical questions to Dr. Dorison about what do you do when you find out your child is vaping?  Dr. Dorison, who specializes in pediatric neurology, states that parents should not be naïve about vaping but encourages them to get informed and be proactive. The e-cigarette was first presented as a “saf...

EP 031: Let's OVARYact with guest Maria Camacho

September 19, 2019 13:16 - 39 minutes - 29.8 MB

This Girl is going to OVARYAct today….. Since September is Ovarian Cancer Awareness Month, Daisy brings on Maria Camacho, a Cancer warrior and Survivor wanting to Tell Every Amazing Woman to check their ovaries! Last year, Maria enlightened us on episode 016, on how to BEAT this silent killer. But this year she tells her personal inspiring story how she beat it and wants to encourage women to OVARY ACT!  She wants women to not only to worry about the  “pair but check down there”! Like ma...

EP 030: Handwriting is on the wall with special guest Nicole Santamaria

September 12, 2019 11:00 - 39 minutes - 28.9 MB

On this episode, This Girl... Daisy introduces seasoned Occupational Therapist (OT), Nicole Santamaria, whom specializes in helping parents, children and teachers to see the “handwriting on the wall” when it comes to identifying solutions to help students succeed. With more than 20 years of experience, Nicole shares with Daisy the importance of helping kids improve their fine motor, visual motor and handwriting skills.  Even though we are increasingly moving into a digital world; tune-in t...

EP 029: Back to Self

August 29, 2019 10:00 - 20 minutes - 15.1 MB

Are you ready not only to get back to school… but back to self? Getting back into the grind after spending almost 3 months of summer time is not easy and can be frustrating to say the least.  However, This Girl… Daisy, your host, invites you to take time to get BACK TO SELF!  Although she took a short hiatus herself during summer, she is back and re-energized!  In this episode, Daisy recaps her summer (which happens to be her favorite season) which entailed globetrotting around the world...

EP 028: A Clean Space Creates A Clear Mind with guest Jessica DeSiato

May 08, 2019 03:21 - 33 minutes - 24 MB

Are you struggling with Spring Cleaning as much as I am? This Girl Daisy invites Professional Organizer, Jessica DeSiato from Thoughtfully Organized to share some insight and tips on how to declutter your home! Personally, I was intrigued with the Marie Kondo method, asking yourself does this time bring me joy? If the answer is NO, be gone with it. This Marie Kondo method is now universal technique where the Japanese organization expert teaches people around the world to rid their homes of...

EP 027: The MOTHER of all healing...Ayurveda with Dr. Shivani Gupta - Part 2

April 24, 2019 21:22 - 45 minutes - 33.5 MB

In Episode 027, This girl Daisy, welcomes back Ayurvedic expert, Dr. Shivani Gupta, to further enlighten and educate us about finding harmony in our mind, body and spirit through Ayurveda.  Together in an open-minded conversation, Dr. Shivani sheds light on what is Ayurveda and how easily it can improve your health and life by simply practicing a morning ritual.  She explains that Ayurveda encompasses three main modalities that include: nutrition, detoxification and the concept of “doshas” w...

EP 026: Ayurvedic spring cleaning from the inside with Dr. Shivani Gupta

April 10, 2019 10:00 - 39 minutes - 28.6 MB

On this episode, This girl...Daisy introduces an Ayurvedic approach to health and wellness with special guest Dr. Shivani Gupta.  Together they explore and educate the importance of knowing the root of many aliments as simple as waking up achy or feeling overwhelmed.  These symptoms that may seem mundane can just be a spark in the system that unless “extinguished” can become a fiery inflammation in the body.  Shivani eloquently explains that inflammation is usually at the root of many diseas...

EP 025: Refill Your Cup with Luly B. (Part 2)

March 20, 2019 10:30 - 32 minutes - 23.5 MB

This Girl... Daisy sets the studio on fire in episode 025 with Amazon best-seller author; "Balance is Bull$#*t", magnet for awesomeness and entrepreneur, Luly B.  Together they have a high-spirited conversation about finding that time for you to refill that cup of the things that bring you joy. Together they encourage you to take the time to think of yourself FIRST and regain control of your time by 'blocking' the non-negotiable, and filling that cup once again with what makes you happy. L...