034: Sleep Clinic #4

On today’s sleep clinic Alanna is joined by four of her Good Night Sleep Site team members and together they answer your sleep questions that were submitted to @GNSleepSite through Instagram and Twitter. Join sleep experts Jamie Contarini, Emily O’Gorman, Laura Armstrong, and Heather Young and together with Alanna they tackle:

How to handle inconsistent night wakings for your 5 month old? Should you change your baby when they have a night feed? At what age should you start a bedtime routine? How do we have an early bedtime with my husband’s work schedule? How do we cut out that early morning bottle? Should I be waking up my baby if they are napping too long? Should I flip my baby over if the roll on their tummies?

Keep the Conversation Going:

Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!

Website: https://goodnightsleepsite.com

Team Page: https://goodnightsleepsite.com/about/meet-the-team/

Instagram: https://www.instagram.com/gnsleepsite

Facebook Page: https://www.facebook.com/GoodNightSleepSite/

Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/

Twitter: https://twitter.com/GNSleepSite

Pinterest: https://www.pinterest.ca/gnsleepsite/

This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End