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005: Sleep Clinic #1
This Girl Loves Sleep
English - September 04, 2018 09:00 - 22 minutes - 15.3 MB - ★★★★★ - 25 ratingsKids & Family Health & Fitness parenting sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sleep Expert Alanna McGinn dedicates this entire episode to her popular sleep clinic, where she chooses sleep questions submitted by you and answers them. On today’s episode she answers ~ how to know when to transition from 2 to 1 naps ~ when to cut out a middle of the night feed ~ how to cut out the third cat nap ~ is a dream feed right for your baby ~ nap routines vs. bedtime routines ~ and should you wake up your baby from a nap.
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!
Website: https://goodnightsleepsite.com
Instagram: https://www.instagram.com/gnsleepsite
Facebook Page: https://www.facebook.com/GoodNightSleepSite/
Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/
Twitter: https://twitter.com/GNSleepSite
Pinterest: https://www.pinterest.ca/gnsleepsite/
This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End