Endometriosis and Your Hormones: Testosterone 101

This EndoLife

English - March 07, 2022 14:32 - 23 minutes - ★★★★★ - 48 ratings
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Okay, so today is my last instalment on my series about endo and our hormones and today we’re talking about testosterone.
Now, you might think that testosterone doesn’t matter to people with ovaries and a uterus, but it really, really does. Whilst testosterone is much higher in people with testes, it actually plays a significant role in ovulation.
So, let’s take a closer look.
So, remember how we previously talked about the importance of oestrogen? Well, without enough testosterone, you won’t have enough oestrogen. Why? Because most of the testosterone that we make is converted into oestrogen, by an enzyme called aromatase.
Read more
Let's get social! Come say hello on Instagram or sign up to my newsletter.
My new Nutrition for Endo Masterclasses are out now and are on special offer. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here.
My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.
This episode is produced by Ora Podcasts.
This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk
This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.
Show Notes
Testosterone references
https://www.ncbi.nlm.nih.gov/books/NBK279054/
https://pubmed.ncbi.nlm.nih.gov/4685386/
https://pubmed.ncbi.nlm.nih.gov/28847480/
https://pubmed.ncbi.nlm.nih.gov/9609208/
https://www.yourhormones.info/hormones/testosterone/
https://drbrighten.com/when-is-the-best-time-to-test-hormone-levels/
https://nicolejardim.com/my-1-post-for-2013-the-pill-your-sex-drive-how-to-start-reclaiming-your-va-va-voom/
https://www.ncbi.nlm.nih.gov/pubmed/8005293
https://drbrighten.com/high-testosterone-women/
https://nicolejardim.com/balance-hormones-naturally/
PCOS
https://www.floliving.com/a-womans-guide-to-pcos/
https://drbrighten.com/natural-solutions-treatment-of-pcos/
https://nicolejardim.com/the-pcos-protocol/
Blood Sugar
Masterclass: https://www.thisendolife.com/nutrition-for-endo-advanced-masterclass
HPA Axis Dysfunction
https://www.thisendolife.com/this-endolife-podcast-episodes/hpa-axis-dysfunction-healing-tips-endometriosis
https://endometriosisnews.com/2020/06/11/stress-management-hpa-axis-dysfunction/
https://endometriosisnews.com/2020/08/27/hpa-axis-dysregulation-recover-tips/
https://www.thisendolife.com/live-and-thrive-with-endo-the-course
Testing
https://dutchtest.com/info-cycle-mapping/
https://medichecks.com/products/female-hormone-check-blood-test
https://medichecks.com/products/female-hormone-check-advanced-blood-test
https://thriva.co/tests/TPKD3E
https://instagram.com/futurewomanhq?utm_medium=copy_link - sign up to be able to order tests

Okay, so today is my last instalment on my series about endo and our hormones and today we’re talking about testosterone.

Now, you might think that testosterone doesn’t matter to people with ovaries and a uterus, but it really, really does. Whilst testosterone is much higher in people with testes, it actually plays a significant role in ovulation.

So, let’s take a closer look.

So, remember how we previously talked about the importance of oestrogen? Well, without enough testosterone, you won’t have enough oestrogen. Why? Because most of the testosterone that we make is converted into oestrogen, by an enzyme called aromatase.

Let's get social! Come say hello on Instagram or sign up to my newsletter.

My new Nutrition for Endo Masterclasses are out now and are on special offer. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts.

This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.

Show Notes

Testosterone references

https://www.ncbi.nlm.nih.gov/books/NBK279054/

https://pubmed.ncbi.nlm.nih.gov/4685386/

https://pubmed.ncbi.nlm.nih.gov/28847480/

https://pubmed.ncbi.nlm.nih.gov/9609208/

https://www.yourhormones.info/hormones/testosterone/

https://drbrighten.com/when-is-the-best-time-to-test-hormone-levels/

https://nicolejardim.com/my-1-post-for-2013-the-pill-your-sex-drive-how-to-start-reclaiming-your-va-va-voom/

https://www.ncbi.nlm.nih.gov/pubmed/8005293

https://drbrighten.com/high-testosterone-women/

https://nicolejardim.com/balance-hormones-naturally/