Endo Belly - Is It Just Caused by Endo?

The last in my IG Live in my Endo Awareness Month Series!
This final Q&A was all about the endo belly and gut health with endometriosis. I got so many questions and I tried to answer as many as I could.
Today I’m answering your questions…

Is core muscle dysfunction a reason for bloating?

Why is endo belly still happening after total hysterectomy?

What to do if you can’t get SIBO to a manageable level (I’ve tried everything)?

Do you have any must dos for managing endo and SIBO?

How to tame SIBO?

Why is my endo belly constant no matter what I eat?

Why do I only get bloated with carbs?

Why am I still so bloated even though I take supplements/work out and lead a healthy lifestyle?

I really hope you find this episode useful!

This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com
This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works
Let's get social! Come say hello on Instagram or sign up to my newsletter.
My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.
This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

The last in my IG Live in my Endo Awareness Month Series!

This final Q&A was all about the endo belly and gut health with endometriosis. I got so many questions and I tried to answer as many as I could.

Today I’m answering your questions…

Is core muscle dysfunction a reason for bloating?
Why is endo belly still happening after total hysterectomy?
What to do if you can’t get SIBO to a manageable level (I’ve tried everything)?
Do you have any must dos for managing endo and SIBO?
How to tame SIBO?
Why is my endo belly constant no matter what I eat?
Why do I only get bloated with carbs?
Why am I still so bloated even though I take supplements/work out and lead a healthy lifestyle?

I really hope you find this episode useful!

This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Let's get social! Come say hello on Instagram or sign up to my newsletter.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.