In this episode, Meis and Sabreen are joined by Ramez for a long-anticipated and highly requested discussion on mental health. Join as they unpack how they feel about  Western vs. Eastern therapy alternatives. From going to a privileged suburban therapist that knows nothing about your culture, to experimenting with cupping and acupuncture. Sabreen recalls the reasons she was put off pursuing psychology and Meis considers what our mental physique goals would look like. Find out how vulnerable they’re willing to get "on-air" and what they do to pick themselves up on low days. Join the conversation on Instagram @thirdculturetalks - All topic, guest, and dilemma submissions to https://thirdculturetalks.com/contact - Audio engineering by [email protected].