ThinkForward Podcast
18 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratingsA podcast by ProjecThinkForward nonprofit foundation. Focused on mental health awareness and the stigma surrounding it. Speaking to different specialists weekly. New releases every Monday.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Season 3 | Episode 6 - Being the best you Feat. Kimora Dixon
June 17, 2022 14:00 - 54 minutes - 50.2 MBOn this episode, the team sits down with their guest Kimora Dixon to discuss what mental health means to her and how she deals with adversity. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org Kimora - https://www.instagram.com/kimorarae/
Season 3 | Episode 5 - Our New Cohost?
June 10, 2022 14:00 - 54 minutes - 49.9 MBOn this episode, the guys welcome there newest cohost! They talk about the new hosts entrance into the world and what life will look like for him for the next few years Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org TikTok - @gocrazykam
Season 3 | Episode 4 - Forgiveness
June 03, 2022 14:00 - 46 minutes - 42.2 MBOn this episode, the guys discuss forgiveness and its correlation to mental health? They talk about the pros and the paths needed to take to start forgiving Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
Season 3 | Episode 3 - What truly matters to you?
May 27, 2022 14:00 - 1 hour - 54.9 MBOn this episode, the guys discuss life over the years and what truly matters to you? They talk about changes in life and how age does not qualify your maternity level. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
Season 3 | Episode 2 Work/Life Balance
May 20, 2022 14:00 - 51 minutes - 94 MBOn this episode, the guys discuss work/life balance and how it can affect your Mental Health. They talk about when to turn it "off" and knowing your worth. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
Season 3 | Episode 1 - Mental Health Break
May 13, 2022 14:00 - 50 minutes - 92.9 MBOn this episode, our host sits down with his new Cohost & partner in the foundation Kamron Dixon to discuss where they have been and life updates. They discuss mental health breaks and the importance of changing your surroundings. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
Season 2 | Episode 2 - Relationships & how they define us Feat. Jorge Valladares
January 28, 2022 15:00 - 1 hour - 83 MBOn this episode, our host sits down with Counselor Jorge Valladares, to discuss relationships and how they define us. They even get a little more in depth on Abel's personal interpretation of what certain relationships should mean. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org Check out Jorge Valladares https://www.ariacounseling.com/ Email:jorge@ariac...
Season 2 | Episode 1 - Mood Disorders Feat. Shane Mcdonald
November 04, 2021 16:00 - 51 minutes - 47.4 MBTo kick off our season 2 of our ThinkForward podcast! Episode 1 Our host Abel Genao sits down with therapist Shane McDonald to discuss Mood Disorders. They discuss the many forms of Mood Disorders, as well as self diagnosing and mood stabilizers. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected] Check us out on our socials! IG - https://www...
Episode 9 - Pride Month & Sexuality Feat. Alex Sanchez
July 01, 2021 14:00 - 55 minutes - 51.2 MBOur ninth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Pride month, and its meanings as well as different identifying factors we as human can relate too. They discuss origins of Pride month as well! Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected] Check us out on o...
Episode 8 - Yoga, Lifestyle Choices & Mental Health Connections Feat. Nancy Perez
June 24, 2021 14:00 - 2 hours - 110 MBOur eighth episode of the ThinkForward podcast! Our host Abel Genao sits down with Nancy Perez, a yoga instructor with more than meets the eye. They discuss yoga and its connections to mental health. They also discuss how Nancy started doing yoga and the many forms she loves to teach to connect with different people. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at ques...
Episode 7 - Men & Shame Feat. Alex Sanchez
June 17, 2021 14:00 - 1 hour - 62.6 MBOur seventh episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Men & the shame that society draws to them with social standards. They discuss toxic masculinity as well as maturity in choosing to do what you want vs what society thinks you should like. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at qu...
Episode 6 - Addictions Feat. Shane McDonald
June 10, 2021 14:00 - 1 hour - 88.6 MBOur sixth episode of the ThinkForward podcast! Our host Abel Genao sits down with therapist Shane McDonald to discuss addictions! They discuss the many forms of addictions aside from just physical. As well as enablers and holding one self accountable. They also touched on acknowledging addictions whether healthy or non healthy and some non medical ways to combat it! Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us ...
Episode 5 - Mothers, Women, and Societal Standards Feat. Alex Sanchez
June 03, 2021 14:00 - 1 hour - 78.8 MBOur fifth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Mothers, Women, and Societal Standards. They discuss the traditional way of living as we have come to know it, as well as how our upbringing effects our long term connections with people in our life. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email u...
Episode 4 - Holistic Medicine and its relation to Mental Health Feat. Holistic Specialist Zulay Urena
May 27, 2021 14:00 - 1 hour - 63.2 MBOur fourth episode of the ThinkForward podcast! Our host Abel Genao discusses holistic medicine and its connection with mental health with holistic specialist Zulay Urena. They touch on key components to help with anxiety and even sleep apnea. As well as the 5 principles to Reiki and affirmations. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforw...
Episode 3 - Abusive relationships Feat. Kathryn Walden
May 20, 2021 14:00 - 49 minutes - 91.2 MBOur third episode of the ThinkForward podcast! Our host Abel Genao discusses abusive relationships with therapist Kathryn Walden. They touch on key points for ways to clarify if you're in an abusive relationship. As well as some soothing exercises to help with manic episodes. They also touch on the 4 stages of abuse. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at ques...
Episode 2 - Wellness And Stress Management Feat. Alex Sanchez
May 12, 2021 14:00 - 1 hour - 158 MBOur second episode of the ThinkForward podcast! Our host Abel Genao discusses sits down with our clinical director Alex Sanchez to discuss wellness in mental health as well as stress management! They touch on key points for anxiety as well as depression. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected] Check us out on our socials! IG ...
Episode one - Intro
May 05, 2021 14:00 - 13 minutes - 12.6 MBOur first episode of the ThinkForward podcast! Our host Abel Genao discusses why he started PTF and some of the services we will offer. As well as a few guests we will have on the show and what the future holds for PTF. Thank you for tuning in to our first episode! Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected]
Episode 1 - Intro
May 05, 2021 14:00 - 13 minutes - 12.6 MBOur first episode of the ThinkForward podcast! Our host Abel Genao discusses why he started PTF and some of the services we will offer. As well as a few guests we will have on the show and what the future holds for PTF. Thank you for tuning in to our first episode! Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected]