12 - Nutrition Tips for Losing 10 Kilos for a Beginner
The Newbie Gains Podcast
English - March 26, 2023 19:00 - 13 minutes - 9.02 MBEntrepreneurship Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #11 - Elaine ( full time nurse ) achieves her dreambody
Next Episode: 13 - Turning Your Pancake Butt to A Peach Butt
Overview: In this podcast, we will discuss the essentials of nutrition for beginners who are trying to lose 10 kilos in a healthy and sustainable way. I will go over my 5 secret nutrition tips on how to lose 10kgs and keep it off forever.
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