Why worry

Think Clearly #reframes Podcast

English - May 09, 2018 01:32 - 10 minutes - 20.1 MB - ★★★★★ - 6 ratings
Society & Culture business coaching consulting newyorkcity Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Swapping problems

Next Episode: Quitting too soon or staying too long

Here's a perspective on the worry that might help you to worry less. At least for some time. Perhaps you'll forget this reframe and get back to your habit of worry about the past or the future. Why? Because to worry is so easy that it feels natural. But it's no more natural than hurting yourself physically. Imagine what your life would be like if you didn't worry.

—

If you like this podcast and other Think Clearly content, consider support with a monthly $1 donation via Patreon.

Hosted on Acast. See acast.com/privacy for more information.