Lost Confidence and asking for help

Something happened today that made me reflect on confidence. I usually have lots of confidence, but sometimes there seems to be a leak, and suddenly my confidence is gone, and it's hard for me to move forward. In the past I would always want to rebuild it on my own. Find the leak and fix it. And I still like that process and learning about myself. But lately I'm trying to be more ok asking for help from others. To ask others for appreciative feedback or other ways to be reminded of what I'm contributing and why it matters.

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