Self-work is something you do in pursuit of developing into who you seek to be. It’s essential for your mental health. Either you do this occasionally or regularly, sometimes you face periods of self-work downtime. Mathias shares his perspective and recent struggles.


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If you have a question or topic that you would like Mathias' unique perspective on, then send it by e-mail to [email protected]. Who knows where it leads you and us.


With love


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