Hello Amazing! How hard are you with yourself usually?


Where are you on a scale from zero (I’m always kind with myself) to six (I’m my worst enemy).


If you are not used to be kind with yourself, this episode is a gentle reminder to let go inner dialogue by inner. It keeps your mind occupied with worthless worry.

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Additionally: Tweet from Khe Hy and related article "Do you have to beat yourself up to be successful?"

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Your thoughts, critique or questions are always welcome.

[email protected]

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With Love

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If this feeling flows both ways, join our virtual village on Patreon.

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Episode 114 was recorded in New York City.


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