5 Reasons Why Clutter Disrupts Mental Health and 10 Things to Do Daily to Resolve it!
ReThink Podcast
English - July 16, 2022 15:00 - 1 hour - 46.7 MB - ★★★★★ - 11 ratingsNews Health & Fitness education amusement leisure education podcast news podcast travel podcast mindfulness health and wellness fitness tiny houses Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Newsletter get Free Gift:
https://mailchi.mp/5e4f8e9f90e7/untitled-page
Reference Podcast:
https://www.buzzsprout.com/1590358/10670173
Sponsors contact us here:
https://bit.ly/3mVxRef
**Book: Eat that Frog
Link: https://amzn.to/3zLdcBj
Leave us a VoiceMail
https://www.speakpipe.com/thingsyoushouldknow
**Support the Podcast**
SuperCast: https://thingsyoushouldknow.supercast.com
Patreon: https://www.patreon.com/thingsyoushouldknowpodcast
**Social Media***
Facebook: https://www.facebook.com/groups/879254746173653
Instagram: https://www.instagram.com/thing.syoushouldknow/
**Fitness, Yoga and Mindfulness**
Alo Moves: https://www.talkable.com/x/rSpBAv
**Free 30 day trial / Yoga, Mindfulness and Meditation
-------------------------------------------------------------
5 Reasons Why Clutter Disrupts Mental Health and 10 Things to Do Daily to Resolve it!
Clutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies that make us more likely to snack on junk and watch TV shows (including ones about other people decluttering their lives).
It's easy to think about getting organized, but sometimes it's hard to actually be organized. And what does it mean to "be more organized" anyway? Well, it can be always knowing where everything you need is, arriving places on time, or generally being prepared. What it comes down to is feeling like you're in control of your day.
You might not be able to feel 100 percent organized every minute of every day, but by forming good organizational habits and establishing a solid daily routine, you can definitely feel more organized most of the time.
Here are 10 ways to improve your daily routine so you can feel more organized.
Support the Podcast: https://www.buzzsprout.com/1590358/support
Promo / Thank you , Send Text to Us and Digital Products reminder
Closing of ReThink
Buzzsprout - Let's get your podcast launched!
Start for FREE
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.