10 Changes You Can Make to Reach Your Full Potential
ReThink Podcast
English - February 18, 2022 15:00 - 49 minutes - 34.3 MB - ★★★★★ - 11 ratingsNews Health & Fitness education amusement leisure education podcast news podcast travel podcast mindfulness health and wellness fitness tiny houses Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Ways to reach your full potential
Below, you’ll find 10 methods to unlock your full potential.
1. Develop a growth mindset vs. a fixed mindset
American psychologist Dr. Carol Dweck’s research shows that embracing challenges, focusing on effort over outcome, and having a belief that you can grow and improve are critical components to reaching your full potential.
ou can grow a growth mindset. Start by recording and celebrating your small wins. Work with a coach and/or therapist to accelerate this shift.
2. Combine reflection and action
Action and reflection, combined, build momentum. Turbo-charge this process by working with a coach or an accountability partner.
3. Focus on the big picture
What are the primary questions that drive your life? Unhappy with where you’re at? The quality of your life is determined by the quality of your questions.
Make it a habit to step back and reassess.
4. Time management
Are you a time-master or a time-slave?
“Not enough time” is one of the biggest obstacles to reaching your full potential. Good news, though, time mastery can be learned. This is good, because time management is
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