Therapists After Hours
6 episodes - English - Latest episode: about 2 years ago -Join 2 therapists passionate about wellness and making mental health more accessible with less stigma. These are your stories, your experiences; shared to help others relate, heal, grow, gain perspective, and reflect. Curl up for a chat as we help expand the conversation through humour, empathy, and insights. Picture sitting down with your therapist friend; they're not doing therapy when you chat, but they might bring something new to your attention.
Disclaimer: We're therapists, but this is not therapy. These are not clients.
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Episodes
Episode 4: Loss of Control and The Beginning of an Eating Disorder
March 09, 2022 12:00 - 40 minutes - 91.9 MBThis is part one of a two part series. In this episode, we talk to Chiara, a 29 year old engineer about the circumstances around her parents' divorce, life transitions, and how a loss of her sense of control lead to the development of an eating disorder. As always, please be aware that we are therapists, but this is not a therapy session, and Chiara is not a client. This episode involves discussion about divorce, anxiety and eating disorders. We have censored content from this episode which...
Episode 3: Anne-Marie and Terri Chat Podcast, Learning Curves, and Boundaries.
November 11, 2021 01:08 - 38 minutes - 88.8 MBJoin Anne-Marie and Terri as they chat about how the podcast has been going, including how they are learning to navigate this dynamic and venture together. One is a planner, and another thrives off the cuff, can you guess which is which? Next, they dive into a DM question about how to build boundaries to end people-pleasing tendencies.
Episode 2: Physical Effects of Abusive Dynamics in Academia
November 03, 2021 19:27 - 50 minutes - 116 MBOn this episode, we talk to Emily, a scientific researcher about the abusive dynamics that can exist in academia, how emotional abuse and gaslighting can make you question your own reality, the necessity of having a support network that 'gets it', and how abuse and stress can manifest physically. As always, please be aware that we are therapists, but this is not a therapy session, and Emily is not a client. This episode involves discussion about emotional abuse and power imbalances. We do o...
Episode 3: Physical Effects of Abusive Dynamics in Academia
November 03, 2021 19:27 - 50 minutes - 116 MBOn this episode, we talk to Emily, a scientific researcher about the abusive dynamics that can exist in academia, how emotional abuse and gaslighting can make you question your own reality, the necessity of having a support network that 'gets it', and how abuse and stress can manifest physically. As always, please be aware that we are therapists, but this is not a therapy session, and Emily is not a client. This episode involves discussion about emotional abuse and power imbalances. We do o...
Episode 2: From Surviving Loss to Thriving As Your True Self
October 27, 2021 10:47 - 41 minutes - 95.8 MBOn this episode, we talk to Gabe, a non-binary hemophiliac about invisible differences, loss and grief and how it can affect how you interact with others, and how to find your true self and change survival tactics into ways to thrive. As always, please be aware that we are therapists, but this is not a therapy session, and Gabe is not a client. This episode involves discussion about loss and death as well as gender and sexuality. We do our best to hold these topics with intention and sincer...
Episode 1 - Meet Your Hosts!
October 13, 2021 17:34 - 28 minutes - 64.6 MBJoin Anne-Marie Lachance and Terri Kwok as we sit for an after-hours chat about why we are starting a podcast, and why we're therapists in the first place! If you or anyone you know would like to join us for a chat (non-clients only), please send us at DM @therapistsafterhours Follow Anne-Marie Lachance at @AnneMarieLachanceCounselling Follow Terri Kwok at @Terrikwokcounselling