Dr Tanisha Guy is a therapist with over 20 years of working in the mental health field. This week she joined us to speak about burnout - the risks, the signs, the ways to protect against it. Coming from the perspective of a Black practitioner,  a professor, and a creative; she shares some amazing gems that can benefit just about anyone!

Pure vibes and entertainment from the cast this episode, be sure to check out all our episodes on your favourite streaming platform. Let us know what you thought about this season as we look to continue to BuildYourVibe.

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