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THEMOVE

575 episodes - English - Latest episode: 4 days ago - ★★★★★ - 3.1K ratings

Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship.

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

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Episodes

THEMOVE: 2023 Tour de France Preview

June 30, 2023 23:50 - 54 minutes - 74.5 MB

THEMOVE crew, Lance Armstrong, JB Hager, and George Hincapie, are back to cover their seventh Tour de France. They break down the historically difficult opening weekend, which takes place in the Basque Country, features multiple notorious climbs, and descents, and is sure to be critical to the order of the final GC standings. The hosts of OŪTCOMES, WEDŪ’s cycling betting podcast, Johan Bruyneel and Spencer Martin, join to give their thoughts on how the highly anticipated GC duel between Jona...

THEMOVE: 2023 Tour de Suisse

June 19, 2023 17:36 - 1 hour - 67.6 MB

Johan and Spencer go through the recent Tour de Suisse, beginning with the tragic passing of 26-year-old Gino Mäder following a crash on stage 5, and what, if anything, pro cycling can learn from this extremely unfortunate event. They then get into how Mattias Skjelmose took the overall win over wunderkind Juan Ayuso and reigning World Champion Remco Evenepoel, how Biniam Girmay’s stage two sprint victory over Wout van Aert and Arnaud Démare potentially sets him up for a breakout Tour de Fra...

THEMOVE: 2023 Critérium du Dauphiné

June 11, 2023 16:00 - 1 hour - 60 MB

Johan, Spencer, and JB break down Jonas Vingegaard’s dominant win at the traditional Tour de France warmup race, the eight-stage Critérium du Dauphiné, which takes place across an alpine landscape in Southeastern France, discuss if he is even better than last year, and what it means for his looming battle with Tadej Pogačar next month. They also touch on a few stage winners, and what riders like Christophe Laporte, Julian Alaphilippe, Mikkel Bjerg, and Gulio Ciccone will take from their vict...

THEMOVE: 2023 Giro d'Italia Week 3 Recap

May 28, 2023 21:33 - 55 minutes - 51 MB

Lance, George, Johan, and JB recap the third and final week of the 2023 Giro d'Italia. They discuss Mark Cavendish’s fairy-tale sprint victory in the final stage, Primož Roglič’s amazing ride in the mountain time trial that sealed his victory, and the future of Geraint Thomas’ cycling career after almost beating out Roglič for first place.  Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Athletic Greens: Athletic Greens is going to give you a FREE 1 y...

THEMOVE: 2023 Giro d'Italia Mid-Week 3 Recap

May 25, 2023 23:26 - 54 minutes - 49.9 MB

Johan, Spencer, and JB take stock of the GC standings going into the brutal final two mountain stages of this Giro d’Italia and speculate how the three main contenders will fare over the upcoming difficult stages. They then break down the major takeaways from stages 16-18, from João Almeida’s impressive ride to drop Primož Roglič, Alberto Dainese’s photo-finish sprint win over Jonathan Milan, Roglič’s comeback move today, and Geraint Thomas looking strong through it all. Ventum: Get 10% of...

THEMOVE: 2023 Giro d'Italia Week 2 Recap

May 22, 2023 20:17 - 52 minutes - 72.7 MB

Lance and George have joined the Giro coverage to provide insights on the second week of racing. Surprisingly, we now know that there are not two, but four riders in contention for the win. This drastic shift in expectations has deepened the intensity of the competition.

THEMOVE: 2023 Giro d'Italia Mid-Week 2 Recap

May 18, 2023 21:34 - 1 hour - 59.3 MB

Johan, Spencer, and JB bring you up to speed on the highlights from stages 10-12 of this year's Giro, including the media backlash surrounding Remco Evenpoel’s early exit from the race due to COVID, how Tao Geoghegan Hart abandoning due to a broken pelvis has drastically changed the GC calculus for Geraint Thomas and Ineos, and if Mark Cavendish’s flash of form on stage 11 is enough to consider him a serious threat to take the all-time Tour de France stage win record later this season. Ven...

THEMOVE: 2023 Giro d'Italia Week 1 Recap

May 15, 2023 22:31 - 1 hour - 61.5 MB

Johan, Spencer, and JB break down the key moments from stages 7-9 of this year's Giro and take advantage of the first rest day to take stock of the GC standings and speculate how the race will shake out now that Remco Evenepoel has left the race due to an untimely COVID test. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is going to g...

THEMOVE: 2023 Giro d'Italia Mid-Week 1 Recap

May 11, 2023 22:12 - 1 hour - 84.6 MB

Johan, Spencer, and JB bring you up to speed on the first 6 stages of this year's Giro. Remco Evenpoel set the bar high with a dominant opening time trial. Since then, the race has been plagued by bad weather and crashes that have taken out some of the top GC contenders.  After the recap, Johan shares an exclusive behind-the-scenes story from the Giro featuring a closer look at team Astana and the race organization. 

THEMOVE: 2023 Giro d’Italia Preview

May 05, 2023 20:06 - 54 minutes - 49.7 MB

Johan, Spencer, and JB preview the season’s opening three-week grand tour, the Giro d’Italia, and break down the looming heavyweight GC battle between Primož Roglič and Remco Evenepoel before discussing which sprinters will come out on top in the race’s flatter stages. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped: Get 20% off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is going to give you...

THEMOVE: 2023 Tour de Romandie

April 30, 2023 20:40 - 56 minutes - 77.5 MB

Johan, Spencer, and JB break down the six-stage 2023 Tour de Romandie, including Adam Yates taking overall victory, Matteo Jorgenson’s breakthrough ride on the race’s hardest climb, Egan Bernal laying down a solid foundation for a comeback, and much more.

THEMOVE Femmes: Demi Vollering Talks Completing the Historic Ardennes Triple

April 24, 2023 14:39 - 41 minutes - 38.3 MB

Ali and Mari are joined by Demi Vollering, the winner of this year’s Amstel Gold Race, La Flèche Wallonne, and Liège-Bastogne-Liège. They discuss how it feels to complete the Historic Ardennes Triple, the high level of teamwork on SD Worx, Demi’s goals for the rest of the season, how she finds joy on the bike, and van life.

THEMOVE: 2023 Liège-Bastogne-Liège

April 23, 2023 17:28 - 45 minutes - 41.8 MB

Lance, George, Johan, and JB break down the dominance of Remco Evenepoel in this year’s Liège-Bastogne-Liège, and what it means for Remco going into the Giro d'Italia. They also discuss the severity of Tadej Pogačar’s injury and what impact it might have on the rest of his season.  LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Athletic Greens...

THEMOVE: 2023 Tour of the Alps

April 21, 2023 19:41 - 47 minutes - 66 MB

Johan, Spencer, and JB give a brief overview of Tao Geoghegan Hart’s impressive victory at the Tour of the Alps, which comprised five difficult mountain stages through Austria and Northern Italy. They then get into what it all means for the upcoming Giro d’Italia and if Ineos will be able to leverage their depth to mount a series challenge to Primož Roglič and Remco Evenepoel.

THEMOVE: 2023 La Flèche Wallonne

April 19, 2023 19:24 - 50 minutes - 46.6 MB

Johan, Spencer, and JB break down the key moments of Tadej Pogačar’s win at today’s La Flèche Wallonne, before discussing where his continued dominance lands Pogačar among the sport’s historic greats and what it means for the upcoming duel with Remco Evenepoel at Sunday’s Liège–Bastogne–Liège. Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Helix: Helix is offering up to 20% ...

THEMOVE: 2023 Amstel Gold Race

April 16, 2023 18:36 - 36 minutes - 33.4 MB

Lance, George, Johan, and JB are back to recap this year’s Amstel Gold Race. They discuss the dominance of Tadej Pogačar, the absent presence of Jumbo-Visma, Ben Healy’s attack against Tom Pidcock to secure second, and the bizarre situation that took place with the race director’s car.  Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Caldera Lab: Get 20% off with our code “THEMOVE” at calderalab.com/themove Helix: Helix is offering up to 20% off all...

THEMOVE Femmes: 2023 Paris-Roubaix ft. Alison Jackson

April 13, 2023 15:44 - 35 minutes - 32.7 MB

Ali and Mari are joined by the winner of this year’s Paris-Roubaix Femmes avec Zwift, Alison Jackson. They discuss what it’s like to win Paris-Roubaix, how the breakaway was able to stay alive, what was going through Alison’s mind heading into the Velodrome, and of course, her famous dance moves.

THEMOVE: 2023 Paris-Roubaix

April 09, 2023 17:59 - 51 minutes - 47.1 MB

Lance, George, Johan, and JB are back to recap this year’s Paris-Roubaix. They dive into the battle between Mathieu Van der Poel and Wout Van Aert, how this was the fastest Paris-Roubaix ever, and how the unusual amount of flats Jumbo-Visma faced could have affected the result of the race. See the Flanders Giveaway winners here: wedu.team/flanders-giveaway LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Manscaped: Get 20% off a...

THEMOVE: 2023 Itzulia Basque Country

April 08, 2023 19:43 - 53 minutes - 73.5 MB

Johan, Spencer, and JB recap and break down Jonas Vingegaard’s dominant GC victory over a stacked field of contenders in the iconic race through the cycling-mad Basque region. They also call out a few other highlights of the race before discussing what Vingegaard’s performance potentially tells us about his looming GC showdown with Tadej Pogačar at the 2023 Tour de France. 

THEMOVE: 2023 Tour of Flanders

April 02, 2023 22:33 - 47 minutes - 43.8 MB

Johan and George break down this year’s Tour of Flanders, from Flanders! They take us play-by-play through how the race unfolded and discuss the battle of “The Big Three”, Tadej Pogacar, Mathieu van der Poel, and Wout Van Aert.  Enter the Flanders Giveaway here! LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Manscaped: Get 20% Off and Free Shipping with our code “THEMOVE” at manscaped.com Athletic Greens: Athletic Greens is ...

THEMOVE Femmes: 2023 Tour of Flanders

April 02, 2023 20:56 - 31 minutes - 43.5 MB

First classic for THEMOVE Femmes and it did not disappoint. Mari, Ali, and JB break down the winning moves, teams, riders, and tactics.

THEMOVE Femmes: 2023 Spring Classics Preview

March 27, 2023 19:09 - 1 hour - 56.7 MB

Ali, Mari, and JB are back to preview the upcoming Spring Classics, as well as recap some of the races that have already happened this year. They also give their thoughts on the dynamics of “giving” a stage win to your teammate, Kristen Faulkner’s disqualification from Strade Bianche, and which riders have what it takes to win at Flanders next weekend.  Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove HVMN: Go to hvm...

THEMOVE: 2023 Gent-Wevelgem & Volta a Catalunya

March 26, 2023 19:31 - 1 hour - 63.3 MB

Johan, Spencer, and JB recap and break down Primož Roglič’s GC win over Remco Evenepoel at the seven-stage Volta Catalunya and if their showdown tells us anything about their looming battle at the Giro d’Italia, before getting into how Jumbo-Visma’s domination at the Gent-Wevelgem cobbled classic produced the instantly-iconic scene of Christophe Laporte rolling over the line for the win arm-in-arm with superstar teammate Wout van Aert, all while their Classics competition struggled minutes b...

THEMOVE: 2023 E3 Saxo Classic

March 24, 2023 20:14 - 52 minutes - 72.1 MB

Johan, Spencer, and JB recap and break down Friday’s thrilling battle between cycling’s three biggest stars, Wout van Aert, Tadej Pogačar, and Mathieu van der Poel, at E3, aka mini-Flanders, a key bellwether for next weekend’s big showdown, and how Van Aert leveraged superior strategy against his stronger rivals to win the event for the second year in a row. Enter the Flanders Giveaway here! Ventum: Get 10% off when you use code “WEDU” at checkout at ventumracing.com/themove Manscaped:...

THEMOVE: 2023 Milan-San Remo

March 18, 2023 19:07 - 43 minutes - 39.6 MB

Lance, George, Johan, and JB are back to discuss this year’s Milan-San Remo. They dive into Mathieu van der Poel’s powerful performance and how he was able to hold off Filippo Ganna, Wout van Aert, and Tadej Pogačar. They also go into detail on what this win means for Alpecin-Deceuninck. Enter the Flanders Giveaway here! LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Athletic Greens: Athletic Greens is going to give you a FRE...

THEMOVE: 2023 Paris-Nice & Tirreno-Adriatico

March 13, 2023 19:30 - 1 hour - 56.6 MB

Johan, Spencer, and JB recap and break down the dueling early-season stage races Paris-Nice and Tirreno-Adriatico. At Paris-Nice in France, Tadej Pogačar destroyed the competition, including the reigning Tour de France champion Jonas Vingegaard, while his Slovenian countryman Primož Roglič reminded everyone that he is still a top-tier grand tour contender by winning three consecutive stages en route to an overall title across the Alps in Italy at Tirreno-Adriatico. The crew breaks down how e...

THEMOVE: 2023 Strade Bianche

March 05, 2023 22:50 - 41 minutes - 38 MB

Lance, George, Johan, and JB recap Tom Pidcock’s dominant performance in this year’s Strade Bianche. They also dive into Tom Pidcock’s potential future as a GC rider, what went wrong for Mathieu van der Poel, and if Strade Bianche should become the sixth monument. Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and apply the code “THEMOVE” to your qualifying order. Helix: Helix is offering up to 20% off all mattress ord...

THEMOVE: 2023 Spring Classics Preview

March 02, 2023 19:49 - 44 minutes - 41 MB

Lance, George, Johan, and JB are back to preview the 2023 Spring Classics. They dive into the importance of the Spring Classics, how the technology and training have changed in the peloton, and which riders they think are in the best form heading into these races. LMNT: Our listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove Joovv: Joovv is offering all our listeners an exclusive discount on their first order. Just go to joovv.com/themove and...

THEMOVE: 2023 UAE Tour, Classics Opening Weekend (Omloop & Kuurne) & More

February 26, 2023 20:33 - 1 hour - 73.5 MB

Johan, Spencer, and JB recap another flurry of exciting races, including Jumbo-Visma’s dominant performances at the classics season-opening doubleheader of Omloop Het Nieuwsblad & Kuurne-Bruxelles-Kuurne, Remco Evenepoel’s strong ride to take the overall win at the UAE Tour, Julian Alaphilippe’s statement win at Faun-Ardèche Classic and defending Tour de France champion Jonas Vingegaard starting his season by scorching the field at O Gran Camiño to set up an intriguing battle against Tadej P...

THEMOVE: 2023 Vuelta a Andalucía, Volta ao Algarve, Jaén Paraíso Interior & More

February 19, 2023 20:40 - 1 hour - 55.6 MB

Johan, Spencer, and JB recap the action-packed week of racing, including Tadej Pogačar’s dominant performances at the one-day Jaén Paraíso Interior and the five-stage Vuelta a Andalucía, Ineos’ strong rides at Volta ao Algarve with Tom Pidcock’s impressive stage win and Dani Martinez’s unexpected overall title, and a few brief takeaways from a handful of smaller events like the Tour of Oman and Tour des Alpes Maritimes et du Var.  Also, the crew tackles the big looming question about wheth...

THEMOVE: 2023 Cyclocross World Championships

February 05, 2023 23:18 - 45 minutes - 62.7 MB

Cyclocross continues to grow as a whole and this year did not disappoint with the much-anticipated showdown of Wout Van Aert and Mathieu Van der Poel. The Move team also discusses all categories of this year's epic world championships.

THEMOVE: 2023 Tour of Valencia

February 05, 2023 21:44 - 55 minutes - 51 MB

Johan, Spencer, and JB recap the action-packed Volta a la Comunitat Valenciana (aka Tour of Valencia), where the racing for the overall title came down to the final 2km of the final stage and saw Rui Costa leverage his years of experience by outfoxing his much-younger rivals to take the win. They also touch on Neilson Powless’ extremely close overall win at Etoile de Bessèges and how Arnaud De Lie’s multiple stage wins there confirm Johan’s prediction that he will be the next great young r...

THEMOVE: 2023 Women’s Season Preview

January 27, 2023 19:26 - 1 hour - 64 MB

Mari, Ali, and JB are joined by Kate Veronneau, Director of Women's Strategy at Zwift, to preview this year's Women’s Cycling Season. They also dive into the success of the first-ever Tour de France Femmes avec Zwift and the continued growth of Women’s Cycling.  Zwift: Visit zwift.com for a free trial or to find out more! Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have...

THEMOVE: 2023 Tour Down Under

January 22, 2023 21:35 - 1 hour - 99.4 MB

For the first time for The Move, Johan, Spencer, and JB recap the Tour Down Uner, our first look at the 2023 Pro Tour riders. We also touch briefly on the continued battle between Wout Van Aert and Mathieu Van Der Poel as they were going head to head in cyclocross today. In our Up and Comers show a couple of days ago, Johan insisted we pay attention to one particular rider. He is already spot on.

THEMOVE: 2023 Up and Comers Show

January 20, 2023 23:46 - 45 minutes - 62.2 MB

Our Up and Comers show returns for its 2nd year. Johan Bruyneel has kept a close eye on new, emerging talent his entire career.  We go through the names of his picks for the new talent to watch in the 2023 season and beyond.

THEMOVE: 2023 Season Preview

January 13, 2023 21:36 - 58 minutes - 79.8 MB

The Move team with Lance, George Johan, and JB take a look at the upcoming season to discuss the riders, teams, and their potential objectives for the season.

THEMOVE: 2022 Season Highlights

December 20, 2022 19:47 - 43 minutes - 59.3 MB

The Move team each shares their top 3 favorite moments of the 2022 cycling season. 

The Move: 2022 Season Highlights

December 20, 2022 19:47 - 43 minutes - 59.3 MB

The Move team each shares their top 3 favorite moments of the 2022 cycling season. 

2022 Trades and Transfers

December 15, 2022 15:36 - 1 hour - 112 MB

Johan, JB, and Spencer take a look at the off-season team trades and transfers of riders. Which teams were the big winners or losers? Also, two of the biggest names in cycling remain unsigned.  Johan and Spencer give their predictions on where they will land.

THEMOVE: 2022 Trades and Transfers

December 15, 2022 15:36 - 1 hour - 112 MB

Johan, JB, and Spencer take a look at the off-season team trades and transfers of riders. Which teams were the big winners or losers? Also, two of the biggest names in cycling remain unsigned.  Johan and Spencer give their predictions on where they will land.

THEMOVE: 2023 Tour de France Femmes Course Preview

October 28, 2022 17:48 - 30 minutes - 28 MB

Lance reunites with Mari and Ali to discuss the route for the 2023 Tour de France Femmes Avec Zwift. They give their thoughts on the race finishing with a time trial, Annemiek van Vleuten retiring, and which riders have the strength to win. Zwift: Visit Zwift.com for a free trial or to find out more. ROKA: THEMOVE listeners get 20% off. Just go to ROKA.com and enter code “THEMOVE” at checkout. Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporti...

THEMOVE: 2023 Tour de France Course Preview

October 28, 2022 16:36 - 38 minutes - 35.1 MB

The route for the 2023 Tour de France has been released and Lance, George, Johan, and JB are back to talk about it. The guys give their takes on starting the 2023 TdF in the Basque Country, if Tadej Pogačar learned from his mistakes in the 2022 TdF, if we’ll see Remco Evenepoel in the 2023 TdF, and Mark Cavendish’s situation. Zwift: Visit Zwift.com for a free trial or to find out more. True Classic: Upgrade your wardrobe with True Classic. Get 25% Off at trueclassic.com with code THEMOVE...

The Move: 2022 Ironman World Championships

October 10, 2022 02:00 - 54 minutes - 75 MB

Lance is joined by 2012 Ironman World Champion, Leanda Cave, and Ironman Head Official Jimmy Riccitello to discuss this year's men's and women's champions and the progression of the sport.  

The Move: 2022 IL Lombardia, World Hr Record and more

October 08, 2022 21:49 - 38 minutes - 52.9 MB

As we predicted on our Outcomes show, it was going to be a showdown with Tadej Pogacar and potentially Enric Mas. That proved to be true. Filippo Ganna had his World Hour Record attempt today and we dig into an interesting start list for the first UCI Gravel Worlds Championship.

The Move: 2022 Men's World Championships

September 25, 2022 18:55 - 46 minutes - 63.8 MB

Live from Mallorca with special guests Mark Cavendish, Bradley Wiggins, and Jan Ullrich. It was a great discussion about Remco Evenepoel and his race but also guys talking about the state of racing, Cavs upcoming year, and a great check-in with a healthy Jan Ullrich.

THEMOVE: 2022 Women’s World Championships

September 24, 2022 16:17 - 44 minutes - 41.2 MB

Lance, Mari, and Ali are back to recap the 2022 Women’s Cycling World Championships. They discuss Annemiek van Vleuten’s stunning victory in the road race, Ellen van Dijk’s time trial victory, and the spectator who stole the show.

The Move: 2022 Vuelta a España Recap

September 12, 2022 17:43 - 34 minutes - 47.2 MB

It's a wrap for the 2022 Grand Tours with Remco Evenepoel living up to the hype and bringing Belgium its 1st grand tour win since 1978. Richard Carapaz showed that he still has a lot to prove and Johan shares a great story of his son and this year's green jersey winner, Mads Pedersen.

The Move: 2022 Vuelta a España Week 2 Recap

September 05, 2022 22:32 - 45 minutes - 62.7 MB

After two weeks of the Vuelta, there are question marks on Remco Evenepoel's lack of grand tour experience and how he will handle the challenges in the last week. On the other side of the fence, you have a very experienced Primoz Roglic, especially with the Vuelta and he seems to be coming into better form as the race progresses. You can't rule out Enric Mas to move up the podium, possibly even for the win in Madrid.  

The Move: 2022 Vuelta a España Week 1 Recap

August 29, 2022 17:40 - 42 minutes - 58.9 MB

It was an interesting first week of the Vuelta. We are seeing the much-anticipated form of Remco Evenepoel and also sprinter, Sam Bennett. We talk about a rider we have never mentioned on The Move, Jay Vine, now with two stage wins. Are these steeper finishes going to be the future of grand tours?  

The Move: 2022 Vuelta a España Preview

August 18, 2022 18:37 - 54 minutes - 74.8 MB

Lance, Johan, and JB take a look at this year's Vuelta Espana to break down the top GC contenders and sprinters. They also explain how different the Vuelta is from other grand tours. Also, if you haven’t heard the news, Lance explains his whirlwind trip since the Tour de France ended and the main purpose of that trip.

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