Lance, JB, George, and Johan dissect the recently unveiled route for the 2024 Tour de France, and break down how the course, which features an opening three stages all spanning over 200 kilometers, and some with a significant amount of climbing in the Italian Apennines, will set an early tone for the competition, and how the ascent of the brutal Col du Galibier on Stage 4 and a significant amount of gravel on Stage 9 will add excitement and complicate things for the contenders. The crew dives into which of the sport's GC superstars are best suited for this dynamic course, the adverse impact it will have on Mark Cavendish, and how it might affect his lead-in to the Tour. Additionally, they discuss how the mountainous time trial in Nice, instead of the usual procession in Paris, will reshape the race and, much, much more.

Zwift: Head to zwift.com to grab your Zwift Hub and use code ZWIFTHUB for free shipping.

OneSkin: Get 15% off OneSkin with the code THEMOVE at oneskin.co

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMOVE

Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover.