The Bitches Be Brave Podcast
104 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 31 ratingsThe Bitches Be Brave Podcast , hosted by Bev Steele, who works in Corporate America, is trying to raise a family, succeed at her career, and to live unapologetically. She believes work life balance is Sh#%, and we all just want a Life and all that that encompasses. Join me as I discuss being a working mom, relationship struggles, finding time for YOU!. Together we can thrive and be our best selves. If you like Rachel Hollis, Bren'e Brown and Jenn Sincero you will love these ladies!
https://www. bitchesbebrave.com
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Episodes
What's your Story, with Heather Smith, Preserve your Memories, Preserve your Stories, Aging Parents, Growing Children
October 16, 2021 00:22 - 35 minutes - 33 MBEpisode 95, and I am talking with Heather Smith, the Founder of StoryFile. StoryFile is revolutionizing the way we connect with each other by introducing conversational video with Audio Visual technology at the forefront of this generation. Through the click of a button, StoryFile magically turns video into a conversation. This next generation of technology uses artificial intelligence to support video conversations on any device. StoryFile transforms traditional one-way video into a two-wa...
Honestly Mommy, with Stephanie Peltier - Real Mom Talk, Date Night, Raising Kids, Mother of 5
September 30, 2021 08:00 - 51 minutes - 47.7 MBEpisode 94 is out, and I am talking with Stephanie Peltier from Honestly Mommy. Stephanie is a 31 year old mom of 4 -soon to 5!- who homeschools, believes in natural health, and work full time from home. She resides in MN with her husband of 13 years and their babies. You can find her laughing her way through motherhood on Instagram as HonestlyMommy (or really just about any platform really) and her mission in social media is to help inspire, encourage, and uplift women; no matter what season...
Divorce is a Beginning, with Michelle Dempsey
September 11, 2021 00:05 - 39 minutes - 36.2 MBEpisode 93 and I am talking with Michelle Dempsey-Multack MS, CDS, who is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On, and writes regularly for Parents, Scary Mommy, and others. If you are going, or have gone through, a divorc...
Divorce is a Beginning, Divorced Moms, Dating when Divorced with Kids, with Michelle Dempsey
September 11, 2021 00:05 - 39 minutes - 36.2 MBEpisode 93 and I am talking with Michelle Dempsey-Multack MS, CDS, who is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On, and writes regularly for Parents, Scary Mommy, and others. If you are going, or have gone through, a divorce...
The Cancer Cartel, with Kerry, Shelly, and Katy
August 20, 2021 20:39 - 32 minutes - 29.7 MBEpisode 92 is out, and I am talking with Katy, Kerry & Shelly, 3 strong, brave, business minded, female cancer survivors who founded the Cancer Cartel, a 501c3 non-profit that combines their passion for luxury fashion, beauty & lifestyle with funding for people fighting cancer. Cancer Cartel’s important mission is to provide financial resources and relief to those fighting cancer, and we are doing it in fun innovative ways. Listen as we talk about how they found their mission, started the...
The Cancer Cartel, Cancer Support, Financial impact of Cancer, with Kerry, Shelly, and Katy
August 20, 2021 20:39 - 32 minutes - 29.7 MBEpisode 92 is out, and I am talking with Katy, Kerry & Shelly, 3 strong, brave, business minded, female cancer survivors who founded the Cancer Cartel, a 501c3 non-profit that combines their passion for luxury fashion, beauty & lifestyle with funding for people fighting cancer. Cancer Cartel’s important mission is to provide financial resources and relief to those fighting cancer, and we are doing it in fun innovative ways. Listen as we talk about how they found their mission, started the ...
Ask Us Beauty, with Michelle Emmick
August 10, 2021 18:21 - 43 minutes - 39.9 MBEpisode 91, and I am talking with Michelle Emmick about the launch of her new magazine, Ask Us Beauty Magazine, and why we as women need to navigate our own path to what beauty means to us. Michelle, who lists corporate executive, entrepreneur, visionary, two-time best-selling author, and newly added magazine Editor-in-Chief to her list of credits. (Her favorite credit is Mom, of course!). Michelle is well known to all of my podcast listeners, from Episode 83, as The Plastic Surgery Coach ...
Ask Us Beauty, Answers to questions on Plastic Surgery, Beauty Treatments, with Michelle Emmick
August 10, 2021 18:21 - 43 minutes - 39.9 MBEpisode 91, and I am talking with Michelle Emmick about the launch of her new magazine, Ask Us Beauty Magazine, and why we as women need to navigate our own path to what beauty means to us. Michelle, who lists corporate executive, entrepreneur, visionary, two-time best-selling author, and newly added magazine Editor-in-Chief to her list of credits. (Her favorite credit is Mom, of course!). Michelle is well known to all of my podcast listeners, from Episode 83, as The Plastic Surgery Coach a...
Trash the To Do List, with Kris Ward
August 03, 2021 16:57 - 37 minutes - 34.6 MBEpisode 90, and I am talking with Kris Ward, Founder and Author, of the Win the Hour, Win the Day philosophy. After the loss of her husband, Kris returned full-time to her work as a marketing strategist. She not only learned that her work could survive in her absence, but she could make her life thrive. This episode is a wake up call for those of us working hard and long hours, and for those of us that just can't seem to get to the things we really want to do. You will hear me have a few l...
Trash the To Do List, Time Management, How to get things done, with Kris Ward
August 03, 2021 16:57 - 37 minutes - 34.6 MBEpisode 90, and I am talking with Kris Ward, Founder and Author, of the Win the Hour, Win the Day philosophy. After the loss of her husband, Kris returned full-time to her work as a marketing strategist. She not only learned that her work could survive in her absence, but she could make her life thrive. This episode is a wake up call for those of us working hard and long hours, and for those of us that just can't seem to get to the things we really want to do. You will hear me have a few l...
Look and Feel 10 Years Younger, Fashion at 50, Aging and Beauty, with Melissa Meyers
July 26, 2021 03:43 - 52 minutes - 48.5 MBEpisode 89, and I am talking with Melissa Meyers, the Founder and Creative Director of the inspirational lifestyle blog, The Glow Girl. She is an LA-based social media influencer, content creator, and lifestyle writer. With over 20 years of editorial experience covering beauty, fashion, wellness, and lifestyle, Melissa is passionate about sharing her tips with other women on how to look and feel their best at any age. Her focus is on empowering women to be the best version of themselves, age...
Look and Feel 10 Years Younger, with Melissa Meyers
July 26, 2021 03:43 - 52 minutes - 48.5 MBEpisode 89, and I am talking with Melissa Meyers, the Founder and Creative Director of the inspirational lifestyle blog, The Glow Girl. She is an LA-based social media influencer, content creator, and lifestyle writer. With over 20 years of editorial experience covering beauty, fashion, wellness, and lifestyle, Melissa is passionate about sharing her tips with other women on how to look and feel their best at any age. Her focus is on empowering women to be the best version of themselves, ag...
3" Never Felt so Good, with Jen and Shari
July 15, 2021 17:25 - 38 minutes - 35.9 MBThis is episode 88 , and I am talking with Jen and Shari the Founders of the F.Major shoe brand. You will love these real women who will discuss how they navigated their "next" in life, by satisfying a need that they and many of us women need today. A great shoe, that still makes us feel hot, but is comfortable, and that we can wear, with most anything. We all have leaned more in to comfort during and coming out of the pandemic. Now we want to keep that comfort, and have shoes that really...
3" Never Felt so Good, Following your Passion, Women Entrepreneurs, with Jen and Shari
July 15, 2021 17:25 - 38 minutes - 35.9 MBThis is episode 88 , and I am talking with Jen and Shari the Founders of the F.Major shoe brand. You will love these real women who will discuss how they navigated their "next" in life, by satisfying a need that they and many of us women need today. A great shoe, that still makes us feel hot, but is comfortable, and that we can wear, with most anything. We all have leaned more in to comfort during and coming out of the pandemic. Now we want to keep that comfort, and have shoes that really ...
Don't feel guilty about wanting to look Hot, with Lauren Hubert
June 30, 2021 21:13 - 38 minutes - 35.4 MBEpisode 87, and you will love listening to this fun talk with Lauren Hubert MS, RD, who is the Registered Dietitian and Weight Loss Expert behind The Sorority Nutritionist. After gaining nearly 20 pounds as a freshman at Florida State University, Lauren was left struggling with her self-confidence and insecure about the way she looked. Determined to lose the weight, Lauren began her weight loss journey sparking an intense interest in food and exercise. Like many young women, to shed the weig...
Don't feel guilty about wanting to look Hot, Lose Weight, Get in shape, with Lauren Hubert
June 30, 2021 21:13 - 38 minutes - 35.4 MBEpisode 87, and you will love listening to this fun talk with Lauren Hubert MS, RD, who is the Registered Dietitian and Weight Loss Expert behind The Sorority Nutritionist. After gaining nearly 20 pounds as a freshman at Florida State University, Lauren was left struggling with her self-confidence and insecure about the way she looked. Determined to lose the weight, Lauren began her weight loss journey sparking an intense interest in food and exercise. Like many young women, to shed the weigh...
It's OK to be not OK, Mom Guilt, Work Life Balance, with Jennifer Jakobsen
May 27, 2021 02:31 - 46 minutes - 43.1 MBEpisode 86, I am talking with Jennifer Jakobsen, who is a certified mindset coach for mom entrepreneurs and a Master’s Level Mental Health Therapist. She helps mompreneurs who struggle with guilt, overwhelm, and a lack of balance to find success in business and life while having fun in the process. As a wife and mom of three girls, who’s worked many years in the mental health field as a psychotherapist, she has a unique perspective on how to kick the parenting guilt and negative self talk in...
It's OK to be not OK, with Jennifer Jakobsen
May 27, 2021 02:31 - 46 minutes - 43.1 MBEpisode 86, I am talking with Jennifer Jakobsen, who is a certified mindset coach for mom entrepreneurs and a Master’s Level Mental Health Therapist. She helps mompreneurs who struggle with guilt, overwhelm, and a lack of balance to find success in business and life while having fun in the process. As a wife and mom of three girls, who’s worked many years in the mental health field as a psychotherapist, she has a unique perspective on how to kick the parenting guilt and negative self talk i...
You're Kind of a Big Deal, with Erin King
May 12, 2021 20:00 - 42 minutes - 39 MBEpisode 85, I am interviewing Erin King, who is a best-selling author, 3x entrepreneur and the CEO of the Socialite Agency. She is the author of “Digital Persuasion” and “You’re Kind of a Big Deal” which both draw from her personal and professional experiences having founded three companies before the age of 40. On today's episode we explore her story of resilience and how a set back can come right before your comeback, or a few set backs, as may be the case for Erin and many of us. This i...
Being the Child of a Working Mom, with Kylee Steele
April 08, 2021 05:18 - 42 minutes - 39.7 MBEpisode ___ On today’s episode, I am talking to Kylee Steele. Kylee Steele is a college student at University of California Berkeley, studying Biology and is a pre-vet major. Kylee is also my daughter, and graciously agreed to come on the Bitches Be Brave Podcast to tell her story about growing up with a working Mom. This episode is one that I have been thinking about for some time. We, as working moms talk endlessly about our guilt, our stress, our worry about our children and, quite fra...
Being the Child of a Working Mom, Mom Guilt no more, with Kylee Steele
April 08, 2021 05:18 - 42 minutes - 39.7 MBEpisode ___ On today’s episode, I am talking to Kylee Steele. Kylee Steele is a college student at University of California Berkeley, studying Biology and is a pre-vet major. Kylee is also my daughter, and graciously agreed to come on the Bitches Be Brave Podcast to tell her story about growing up with a working Mom. This episode is one that I have been thinking about for some time. We, as working moms talk endlessly about our guilt, our stress, our worry about our children and, quite fran...
Confessions of a Plastic Surgery Coach, with Michelle Emmick
March 15, 2021 14:52 - 39 minutes - 36.4 MBEpisode 83, We dive into the topic of cosmetic enhancements. We get the scoop from Michelle Emmick, known as The Plastic Surgery Coach. Michelle is the CEO and Co-founder of MyCoachMD and an Amazon bestselling author with her debut book Blue-Collar Beauty. Michelle has spent close to twenty years in the aesthetics field, having performed over 10,000 patient consultations and working with over 3000 surgeons and support staff. With her mantra of "Know Before You Go," Michelle saw a need in the...
When Sex Feels like a Chore, with Janna Denton-Howes
September 04, 2020 08:00 - 44 minutes - 40.8 MBEpisode 82, we are talking with Janna Denton-Howes is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands. This episode will give you a fresh perspective on how you are approaching intimacy in your own life, on your own terms, and for your own pleasure. You will have some aha moments, and this is a must listen episode. Known for her popular course, The Wanting It More Program, Janna empowers women to create boundaries, trust their intuition and p...
Healing the World, One Woman at a Time, with Michelle Moore
August 28, 2020 16:01 - 33 minutes - 30.8 MBEpisode 81. We are talking with Michelle Moore, who is an author, oversees COVID-19 testing response as a senior vice president for Laboratory Corporation of America; by night, she is the founder of Mother’s Grace, a nonprofit organization that has raised more than $5 million for families in acute crisis, assisting more than 6,000 mothers in the state of Arizona and throughout the world. Mother’s Grace addresses the critical needs of mothers and their children in the midst of tragic life eve...
Motherhood and Madness, The Impact of Mental Illness, with Miriam Feldman
August 21, 2020 09:28 - 39 minutes - 37 MBEpisode 80, we interview Miriam Feldman and discuss what it's like to raise a son with Schizophrenia, but really this applies to every family who faces challenges. Miriam recounts how she supported her family, marriage, career, her son and her own sanity during the most trying times of her life. We dive into Miriam Feldman is an artist, writer, and mental health activist who splits her time between her Los Angeles studio and her farm in rural Washington state. She has been married to her hu...
You can't drive your car to your own funeral, with, Ann Marie Hancock
August 14, 2020 05:37 - 37 minutes - 34.7 MBEpisode 79: We speak with Ann Marie Hancock who is an award-winning journalist, radio and television personality, and talk show host who has interviewed many famous people. She has appeared on Bertice Berry, Rolanda, NBC’s The Other Side, The Angel Show and Inside Edition. Hancock is the author of two previous books: Be A Light and Wake Up America. Her latest book, You Can’t Drive Your Car to Your Own Funeral, is based on the three-year journey of caring for her terminal mother and the spiri...
Mindful Return with, Lori Mihalich-Levin
August 07, 2020 06:00 - 37 minutes - 35.2 MBEpisode 78, We interview Lori Mihalich-Levin, JD, and we discuss how to alleviate the overwhelm, guilt, uncertainty and exhaustion as you return to work. Learn how to set boundaries, stop comparing yourself to others and the importance of transition rituals. Learn how to make time in your relationship to plan, organize and discuss your needs as individuals with your partner. There are tremendous benefits to being a working parent and employers can benefit from the skill sets that working mo...
Making Your Life Vision A Reality, with Heather Rangel
July 31, 2020 05:48 - 41 minutes - 38 MBEpsisode 77, Whether you think that vision boards are woo woo or not, you need to listen to this episode where we dive into the power of manifesting a life that you want. We interview Heather Rangel who is the CEO of Ideal Life Vision, where she teaches how to use a proven formula to create your Ideal Life through the power of visualization. This method works and you owe it to yourself to try it. Learn about the power of mindset, how to hold and keep habits and the !% rule: What can you cha...
Living, Not just Surviving with, Heather Chauvin
July 24, 2020 04:14 - 40 minutes - 37.2 MBEpisode 76, Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deepest potential and lead the life their soul craves. She reaches thousands of readers worldwide and leads innovative retreats and coaching programs that teach women to succeed in their most sacred work in parenting and business. Heather’s the creator of the New & Noteworthy Podcast, Mom Is In Control and has been featured on the OW...
Tired does not mean you are Crazy, with Tiffany Mullen
July 17, 2020 05:58 - 41 minutes - 38.3 MBEpisode 75 and we are talking with Dr, Tiffany Mullen, who is the CEO and co-founder of Vytal Health, a telemedicine startup company. Tiffany tells us about how, after years of feeling frustrated by healthcare, both as a a patient and a physician, she left corporate healthcare and founded Vytal Healthcare , a company focused on solving health problems that have been overlooked and underrated in traditional health care. She talks about the challenges of women today, getting the care they n...
Following Your Passion, with Therese Plummer
July 10, 2020 13:31 - 38 minutes - 35.5 MBEpisode 74. We are talking with Thérèse Plummer, who is an actor and award-winning audiobook narrator working in New York City. She has recorded over 400 audio books for various publishers. She has appeared as an actor in The Good Wife, Law and Order SVU, and Virgin River for Netflix. This episode is a reminder and proof that it does not matter what path you have chosen to walk in life, that we have all have a desire to make a connection, and to find our passion. Listen as Therese shar...
Turning Your Health Around, with Suzanne Carpenter
July 03, 2020 05:09 - 45 minutes - 42.4 MBEpisode 73 . We are talking with Suzanne Carpenter, who helps us clear up food confusion so you can win at losing weight. She created CarpenterOne80 to equip people with the tools they need to help them lose weight while living a lifestyle they love. She knows that people want to lose weight, usually to feel more confident in some area of their life. The problem is, food is everywhere and there are many misconceptions about how to eat, when to eat, or what to eat. That’s why she calls it...
The Empowered Wife with, Laura Doyle
June 26, 2020 14:22 - 51 minutes - 47.8 MBEpisode 72, We interview Laura Doyle and we discuss some many great topics about relationships and marriage. We uncover how we can have a happier marriage by becoming happier ourselves and how we can change how we speak to our significant others to get a much more favorable outcome and how to have a strong relationship even during a pandemic when you are seeing more of one another than you have in a very long time. You will want to listen to this episode and put to use the great advice asap ...
Be True to Yourself, with Laura Bartlett
June 20, 2020 00:52 - 35 minutes - 32.7 MBEpisode 71, We interviewed Laura Bartlett. Laura is the most fierce female, a powerhouse in the publishing world and has overcome failure and rejection in front of millions on Dragons Den to now owning one of the most successful travel magazines in the UK. She has had to learn the art of pivoting in uncertain times and still manages to keep our team of 50 motivated to inspire our readers to live their best lives. With experience in cultivating a life of her dreams, building a 6 figure busine...
What is Your Truth? with, Rosemarie Wilson
June 12, 2020 05:29 - 43 minutes - 40.2 MBEpisode 70, We interview Rosemarie Wilson for an intimate conversation about forgiveness and overcoming the stories that we have built around our life. We discuss how to uncover what your truth is and what you truly want out of your life. What are we here for and what do we want our legacy to be? Learn how to see fear as your friend and how not to live life by society's demands. Fuck the Fear and live a life of truth! Rosemarie's background stems from working in the corporate world where she...
You Are Enough! with, Megan Fenyoe
June 05, 2020 11:59 - 39 minutes - 36.2 MBEpisode 69, We interview Megan Fenyoe and we discuss her simple 5-step system to discover our true self and begin visualizing our passion and purpose. We discuss how to overcome sabotaging patterns and clear mental blocks so that we can create positive strategies and healthier habits for our mind, body and soul. Identify healthy habits including morning rituals, time management and self-care tools to get you believing that YOU ARE ENOUGH! Megan Fenyoe is an Air Force Veteran, Licensed Clinic...
Women with Money, with Jean Chatzky
May 29, 2020 05:35 - 40 minutes - 37.6 MBEpisode 68, We talk with Jean Chatzky about Women with Money! We discuss the 5 steps to creating a joyful, less stressed, purposeful life. Learn how to: 1. Bring in money 2.Spend less than you make 3. Take the money you earn and save and invest it 4. Give back. We talk relationships, the stories we tell ourselves, side hustles, emergency cushions and so much more. Don't miss this episode! Jean Chatzky launched HerMoney Media and HerMoney.com in 2018 to provide women with information abo...
Be Bold, Be Brave, Be You, with Abby Bolt
May 22, 2020 05:59 - 46 minutes - 43.1 MBEpisode 67, We interview Abby Bolt, Elite Firefighter, Speaker, advocate, and podcaster. We have a deep, heart-felt and inspiring discussion that you will want to hear and share with your friends. Abby started her career in Wildland fire, on an elite Hotshot Crew. Continuing on in her career she became a helicopter rappeller, Engine Captain, and moved up the chain of command to battalion chief. Abby fought and managed fire beside the best of the best in the industry. In 2012, while on assi...
Am I Stuck? With Elizabeth Pearson
May 15, 2020 12:47 - 34 minutes - 31.6 MBEpisode 66. Are you living the life you think you wanted, but wake up every day waiting for it to end, to begin again? Did the role models in your life, when you were growing up, influence what you thought you wanted, or make you strive for something that just is not what you want? If so, today is your day, and this episode may help move you forward if you really want a change. Listen as we talk with Elizabeth Pearson, who is a nationally recognized executive career coach, speaker, and...
Relationships Matter, with Rosina Racioppi
May 08, 2020 04:11 - 41 minutes - 38.5 MBEpisode 65, We interview Rosina L. Racioppi, Ed.D who is the President and Chief Executive Officer of WOMEN Unlimited, Inc., Dr. Rosina Racioppi spearheads her organization’s initiatives to help Fortune 1000 companies cultivate the talent they need for ongoing growth and profitability. Under her leadership, WOMEN Unlimited, Inc. successfully partners with organizations across a wide range of industries to develop their high-potential women and to build a pipeline of diverse and talented leade...
Optimize Your Health, Sherry Zhang PH.D
May 01, 2020 14:12 - 44 minutes - 40.9 MBEpisode 64, we are talking today with Sherry Zhang PH.D, who helps us to understand our amazing genes, and how they can lead to drastic differences in the way your body processes food. They influence how we metabolize nutrients and absorb certain vitamins. Heather and Bev did their own analysis in preparation for this episode and our results will surprise you! We explore with Sherry how a genetic analysis provides you with your unique genetic results for important nutrition related genes. ...
The Busy Living Solution, with Lynn Seth
April 24, 2020 06:30 - 43 minutes - 40 MBEpisode 63, We interviewed Lynn Seth who is an experienced business leader, executive coach, keynote speaker and former collegiate Division I athlete, Lynn helps women ignite their personal power by unleashing their inner self-leader. The leader within each of us who practices habits that: Enhance Wellbeing Nurture Best-Self Optimize Performance Lynn brings her engaging and personable style to a global clientele list that includes Fortune 500 companies, nonprofit organizations and prominent ...
Be the Story Teller of your life, with Tiffany Peterson
April 10, 2020 06:06 - 45 minutes - 41.7 MBEpisode 62, We dig in to a life changing conversation with Tiffany Peterson, who is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving lives and business results. Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series. ...
When was your Younger Self Silenced? with, Sharon Ann Marie
April 03, 2020 01:38 - 33 minutes - 31.3 MBEpisode 61, There is no better time, in this era of self quarantine, to listen to our voice with our children and ourselves. That is why you will love this chat with Sharon Ann Marie who is an Empowerment Specialist, best selling author , International speaker, motivator, mother, educator, roadblock destroyer, and lover of life, Sharon Ann Marie is an inspiring force on a mission to help young girls and women discover the power of themselves. Like most women, she experienced the hard trials...
Amplify the Brand of YOU, with, Leslie Rubin
March 27, 2020 06:57 - 33 minutes - 31.1 MBEpisode 60, We talk with Leslie Rubin about building your brand. We address key issues that women face in the workplace such as: - The most common gap that women have in regards to executive presence - The importance and art of communication in leaders. -How to better communicate, inform, persuade and inspire others. -How to polish your brand -How to identify what you want to best be known for. Leslie Rubin is an internationally recognized strategic communications expert and executive adviso...
Why being forced to slow down your life may be a good thing , with Bev and Heather
March 20, 2020 23:51 - 14 minutes - 13.3 MBIn Episode 59, we talk frankly about how freeing up the entire family and work calendar to hunker down during this time of hysteria, can take us to place of calm. How simplifying everything, even when it is not by choice, can be the most stress. free time of you life. We can't wait to hear from you and how you are navigating these times. Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook: Bitches Be Brave and www.bitchesbebrave.com. Email us at: [email protected] --- Send i...
Slay Like A Mother, with Katherine Wintsch
March 13, 2020 12:43 - 40 minutes - 37.2 MBEpisode 58, Does any of this sound familiar? You're a people pleaser by day and an overthinker by night. The negative voice in your head is the meanest mean girl you know. You feel broken and believe you must hide that brokenness to be loved. You're tired. You are not alone. We talk with Katherine Wintsch, author of Slay Like a Mother, who dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world ...
Brave your way to Happiness, with Courtney Cope
March 06, 2020 10:47 - 40 minutes - 37.1 MBEpisode 57, We interview Courtney Cope, who is a Licensed Marriage and Family Therapist. She holds a B.S. in Philosophy and an M.S. in Counseling Psychology and has completed training and certification programs in Hypnotherapy, Neurolinguistic Programming (NLP), and Aromatherapy. Courtney is a big picture thinker, human connection expert, and life coach for creatives and entrepreneurs all over the world. Her mission is to help her clients to connect with their own life vision more confidently...
It’s all about Sex , Baby with, Dr. Lauren Crigler
February 28, 2020 07:00 - 44 minutes - 41.3 MBEpisode 56. We talk with Dr. Lauren Crigler who is a doctor of physical therapy who specializes in women’s sexual health in her private practice in Atlanta, GA. She’s served on the review committee for the American Physical Therapy’s Section on Women’s Health. She also coaches women and couples worldwide who are having issues with sex, like pain, low desire, and decreased pleasure. She’s all about getting the partner involved too and helping women enjoy ALL of date night! We explore hot topi...
The Most Powerful You with, Kathy Caprino
February 21, 2020 08:00 - 51 minutes - 47.7 MBEpisode 55. In this episode, we interview Kathy Caprino, M.A., who is an internationally-recognized women’s career success and work-life expert, leadership consultant, speaker, and trainer dedicated to the advancement of women in business. A featured contributor on women’s careers, business and leadership for Forbes, Huffington Post, and LinkedIn, she is also the author of Breakdown, Breakthrough: The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose and the forthc...