Episode #002- Creating a Healthy Joyful Living with Melissa Smith

The Twin Cities Wellness Collective™ Podcast

English - January 23, 2018 05:00 - 45 minutes - 20.8 MB - ★★★★★ - 46 ratings
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Previous Episode: Episode #001- Introducing the Twin Cities Wellness Collective Podcast with Alex Morrall

Next Episode: Episode #003- Weaving the Fabric of Great Company Culture with Rosalynn Verges

Founder of Healthy Joyful Living, Melissa Smith, walks us through her journey to elevated well-being sharing helpful tips and wisdom along the way. Melissa also talks about how she decided to start giving back and helping others through her role as a Certified Health Coach. She worked for many years on the care side of health and decided that she wanted to transition to help people prevent chronic illness and poor health. Melissa provides a wealth of tangible advice as she speaks on mindfulness, diet, and New Year's Resolutions.