Taking Control of Your Health, Writing & Publishing A Best Selling Cookbook, & Helping Women Overcome Autoimmune Issues

This week’s episode of the podcast is sponsored by Jill Grunewald of healthful elements

Do you know someone who struggles with hormonal imbalances or autoimmune conditions, especially Hashimoto’s hypothyroidism and alopecia, which is autoimmune hair loss? Would you like to understand more about your thyroid and how it affects every function in your body? I’m so excited to introduce you to this month’s sponsor, Functional Medicine Certified Health coach, Jill Grunewald. She is a prolific writer who has been featured in Huffington Post and Experience Life magazine and even quoted in Oprah’s O Magazine (what!) she loves to help her clients learn more about their thyroid health, as millions of women are undiagnosed with hormonal issues that are often traced back to their thyroid.

Jill isn’t just a coach; she’s also a hard-core & scientist when it comes to health and nutrition. She has co-authored the #1 best selling Essential Thyroid Cookbook,
www.thyroidcookbook.com where you can see for yourself that she’s a total nerd about nutritional science, as evidenced in the first third of the book. She’s also suffered from alopecia, on and off, for 35 years and eventually became 1/3 bald in her early 40s. She now has her full head of hair back and has developed a program for those suffering with autoimmune hair loss, Reversing Alopecia which is also the name of her newt book, which will be published in the fall of 2020. Her clients and course participants say that she’s one of the best sources of hope and healing for the alopecia community through helping them to learn to regrow their hair.

If you want to find her cookbook & more, head to healthfulelements.com and connect with Jill!

www.instagram.com/healthfulelements

www.healthfulelements.com