In a jam-packed edition of the Total Sports Live Podcast, Jovan Alford, and Angela Montoni talked about the Philadelphia Eagles making a couple of trades last week to bolster their defense to lead off the show.

Last week, the Eagles acquired defensive end Michael Bennett from the Seattle Seahawks and cornerback Daryl Worley. The duo graded each trade and discussed how these players will fit into the Eagles' defensive scheme.

They also looked forward to NFL free agency as the Eagles could lose more than a few players on Wednesday at 4:00 p.m. ET.

After that, they briefly touched on March Madness as the Villanova Wildcats are a No. 1 seed, while the Penn Quakers are a No. 16 seed.

Finally, to wrap-up the pod, Angela broke down the signing of Jake Arrieta and how it impacts the Phillies this season.

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Jovan - @Jovan10

Angela - @angemontone

Total Sports Live - @TotalSportsLive