The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.6
The TS12 Podcast
English - October 14, 2020 21:00 - 54 minutes - 45.1 MBFitness Health & Fitness Business Entrepreneurship netball pilates sport yarm antenatal athlete breathing crossfit fitness flowing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The TS12 Podcast: Fitness and Wellbeing Explored. S2. Ep.5
In today's TS12 podcast Vicky and Maricarmen round up on the last few podcast discussions and chat about sleep and its effects on performance, hormones and cycles, and how to support your metabolism.
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