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Stretching and injury Rehab/Matt Sharpe
The TriDoc Podcast, triathlon and health in one place
English - February 24, 2023 08:00 - 47 minutes - 54.3 MB - ★★★★★ - 20 ratingsWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: SAD/Ben Hoffman
In this episode:
Listeners have questions and I have answers! On this episode I answer listener questions about whether or not stretching is beneficial and on how to approach injuries with respect to recovery and rehabilitation. Plus, an interview with Canadian Olympian and now professional triathlete Matt Sharpe.
Segments:
[05:42]- Stretching/Injury Rehab
[20:07]- Interview: Matt sharpe
Links