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Ep. 135: Long Run Coffee/Dave Lowry-IM on a BMX!
The TriDoc Podcast, triathlon and health in one place
English - December 29, 2023 08:00 - 56 minutes - 64.5 MB - ★★★★★ - 20 ratingsWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 134: Holiday Hacks/Jason Curtis on strength training for multisport
Next Episode: Ep 136: Rebroadcast-The Nutrition Episode
In this episode:
Long Run Coffee claims to be coffee with a purpose-to help start your day and your run off right by adding a dose of electrolytes to everyone's favorite morning beverage. There are a host of other claims and we wanted to know if any of them are backed up by science so we take a look on this episode's Medical Mailbag. Dave Lowry is an age group triathlete from Perth, Australia who recently participated in the Busselton Ironman using a modified BMX bike. While this sounds a little out there, Dave explains why he did this and tells me how his day went and it makes for a great story to round out 2023.
Segments:
[10:13]- Medical Mailbag: Long Run Coffee
[30:26]- Interview: Dave Lowry
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