TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

English - June 02, 2020 17:09 - 58 minutes - 107 MB - ★★★★★ - 305 ratings
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Previous Episode: TBP 148 :: Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond

Next Episode: TBP 150 :: Matt Pincus on Returning to Climbing after a Long Break

In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.