The TrainingBeta Podcast: A Climbing Training Podcast artwork

TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries

The TrainingBeta Podcast: A Climbing Training Podcast

English - October 19, 2017 17:35 - 1 hour - 66.6 MB - ★★★★★ - 305 ratings
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Previous Episode: TBP 091 :: Tom Randall and Ollie Torr on How Their Training Research Can Help Us
Next Episode: TBP 093 :: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes

In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.