TBP 076 :: Esther Smith on How to Heal Your Finger Injury

The TrainingBeta Podcast: A Climbing Training Podcast

English - April 13, 2017 00:05 - 1 hour - 66.5 MB - ★★★★★ - 305 ratings
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Previous Episode: New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond

Next Episode: TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady

In this interview, Physical Therapist Esther Smith talks about her protocol for healing finger injuries for climbers. She and Dan Mirsky used the protocol for their own finger injuries.