Running Your First 100K with Tod Beck and Corinne Shalvoy.  Learning from two inspiring ultrarunners!

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

https://kogalla.com/

XoSkin - use discount code of “T4U20”  http://www.xoskin.us/

Training For Ultra - Audiobook on Audible!
https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us