Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After.


TTD Marathon Playlist – Apple


TTD Marathon Playlist – Spotify


http://thetrainingdummies.com/episodes/264_ttd.mp3

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Direct Link