Using your core strengths for well-being with Dr. Sandra Scheinbaum

Welcome to Toxin Terminator! On this episode, Aimee spoke with Dr. Sandra Scheinbaum. Dr. Sandra is the founder and CEO of the Functional Medicine Coaching Academy, a program established in collaboration with The Institute for Functional Medicine. An Institute for Functional Medicine Certified Practitioner and licensed clinical psychologist with a Masters degree in learning disabilities, Dr. Scheinbaum has specialized in blending mind-body medicine with positive psychology and cognitive-behavior therapy for over 40 years.

She established a clinic for diagnosing and treating attention deficit disorders and also ran a clinic for treating panic and anxiety. She is the author of Functional Medicine Coaching: How to Be Part of the Movement That’s Transforming Healthcare, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.

In this episode we are learning:

How the mind truly influences the bodyWhat are the 24 Core Strengths and how do we use them for our well-beingHow to experience true joy in our daily lives using food, exercise and meaningful connections as medicine.

"What's real in the mind, is real in the body." Dr. Sandra Scheinbaum

Connect with Dr. Sandra:

https://www.viacharacter.org/

https://functionalmedicinecoaching.org/

https://www.instagram.com/drsandi/

https://www.facebook.com/functionalmedicinecoaching/

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Hosted on Acast. See acast.com/privacy for more information.