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Chel Garrison has battled not just one, but THREE autoimmune diseases. She has conquered them through plant-based nutrition and getting rid of toxins. She has created a life of cleansing balance and building that has made all the difference for her and her family. She is a mentor, coach, and speaker and is passionate about helping others create steps to reach their health and wellness goals.


On this episode:

Hear about Chel's discovery that she had THREE autoimmune issues.Chel breaks down the deficiencies that led to a brutal cycle of thyroid issues and psoriasis.Understand the difference between starving your body and fueling it correctly.Learn how sugar feeds infection.Chel and Aimee discuss when it's appropriate to "fire your doctor."Hear what common substance fuels psoriasis.Follow Chel's health journey from beginning with food to dealing with external substances like fragrance.Come to understand whether size really equals health.Discover why a pastor's wife is "taking Sundays off."


Chel Garrison:

https://www.chelgarrison.com/



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