Every week “The Top Twenty” brings you the first 20 minutes – give or take – of “The Hard Rock Lunchbox”.

This week, DJ is swimming in adaptogens.

Also on today’s show: learning to shave your beard, something about my speaking voice, rehearsing the way you perform, the bass NOBODY wants blasting, advantages to playing early, that Frampton song and MORE!

This ain’t your mom’s lunch box. #onthebox

Be social with DJ and Revel 9!

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