Why you NEED to embrace who you truly are feat. Ashleigh Frankel

Strength thru Vulnerability

English - January 09, 2021 10:32 - 48 minutes - 44.9 MB - ★★★★★ - 18 ratings
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Previous Episode: Here's how you can make this year YOURS

Next Episode: Self Criticism: 3 Tips to Be Less Hard On Yourself

“The further I ran from my core self, which I sort of did for a period of almost two decades, the worse the anxiety got.”
In this week’s episode I am joined by former lawyer turned founder of the Wise Mind Co. Mindfulness Entrepreneur, Ashleigh Frankel. Ashleigh drops so many nuggets of wisdom on what the "wise mind" is, the power of Intuition, what vulnerability looks like, her experience with anxiety and so much more.
Connect with Ashleigh here:
https://www.instagram.com/thewisemindco/
https://www.thewisemindco.com/
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