How do you talk to yourself?
Strength thru Vulnerability
English - July 18, 2020 08:04 - 11 minutes - 10.4 MB - ★★★★★ - 18 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How do you talk to yourself? I know for me, often my self-talk defaults to negativity, which is scary because our self-talk influences the stories that we tell ourselves about ourselves. Luckily we can change the way we do self-talk, and to do so it takes practicing loving self talk daily.
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