How the Change in Lockdown Restrictions will Impact Mental Health with Mike Lawrence, Health & Wellbeing Consultant

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The Tingle Zone

In this episode, I speak to Mike Lawrence, a Health and Wellbeing Consultant based in Sheffield.  We discuss how to protect our mental health and develop resilience in three key areas:

- those returning to work as restrictions ease, including for your team;

- those unable to get back to work yet; and

- if, or even when, there's a second spike and we have to return to lockdown.

Up until now it's been about "all in this together".  As that changes the pressures become much more difficult, so these are incredibly important things to consider

If you want to know more about Mike, please go to his website below.

Mike Lawrence's website