199 - How to Say NO (healthy boundary setting)
Empath School Podcast with Tiff & Jack
English - June 13, 2023 15:00 - 33 minutes - 46.3 MB - ★★★★★ - 36 ratingsHealth & Fitness empath narcissist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!
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