182 - Quick Steps to Set and Maintain Healthy Boundaries
Empath School Podcast with Tiff & Jack
English - November 08, 2022 16:00 - 48 minutes - 50.2 MB - ★★★★★ - 36 ratingsHealth & Fitness empath narcissist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 181 - Words that Matter
Next Episode: 183 - No More Drama
Ahhhhhhhhh boundaries. 😳 Setting a boundary is the most potent form of self-care there is. Yep! This episode is to help you up your boundary setting game. There’s no time like the present. Join us as we shine a light all over boundaries, what they are, how to set them, and then how to KEEP them.
See ya on the inside!
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