Can sitting too long really make you fat? In this episode, I draw the connection between sitting for long periods of time and how the body becomes more susceptible to insulin resistance, estrogen dominance, visceral fat, muscle atrophy, and overall poor well-being. Also, my research on how you can manage and overcome the "sitting all day" dilemma in our society.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements
Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Can sitting too long really make you fat? In this episode, I draw the connection between sitting for long periods of time and how the body becomes more susceptible to insulin resistance, estrogen dominance, visceral fat, muscle atrophy, and overall poor well-being. Also, my research on how you can manage and overcome the "sitting all day" dilemma in our society.


LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman


Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!


Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr


CONNECT WITH ME ON SOCIAL MEDIA:


If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/


Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine


Subscribe on Youtube: Dr. Amie Hornaman


Follow me on Instagram: @dramiehornaman